100 More Swimming Drills - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 100 More Swimming Drills write by Blythe Lucero. This book was released on 2013-04-25. 100 More Swimming Drills available in PDF, EPUB and Kindle. To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Following the successful book 100 Best Swimming Drills, swimming coach Blythe Lucero has compiled another collection of the most effective swimming drills in 100 More Swimming Drills. The purpose of each drill is clearly defined so a swimmer can focus on a specific goal while practicing. Each drill is explained step by step. Drill Feedback Charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. 100 More Swimming Drills is an excellent resource for coaches and swimmers at any level in the quest for better swimming.
The 100 Best Swimming Drills
The 100 Best Swimming Drills - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 100 Best Swimming Drills write by Blythe Lucero. This book was released on 2015-10-20. The 100 Best Swimming Drills available in PDF, EPUB and Kindle. Presents a collection of one hundred swimming drills covering four competitive strokes: freestyle, backstroke, breaststroke, and butterfly.
Swimming Drill Book-Google Edition, The
Swimming Drill Book-Google Edition, The - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Swimming Drill Book-Google Edition, The write by Ruben J. Guzman. This book was released on 2007. Swimming Drill Book-Google Edition, The available in PDF, EPUB and Kindle.
Strength Training for Faster Swimming
Strength Training for Faster Swimming - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Strength Training for Faster Swimming write by Blythe Lucero. This book was released on 2011-10-06. Strength Training for Faster Swimming available in PDF, EPUB and Kindle. In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength- training and lots of sample workouts.
Technique Swim Workouts
Technique Swim Workouts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Technique Swim Workouts write by Blythe Lucero. This book was released on 2009. Technique Swim Workouts available in PDF, EPUB and Kindle. The first book in a series, called Technique Swim Workouts contains 75 workouts that focus on improving general swimming efficiency, with specific workouts for each of the copetitive swimming strokes. The workouts in this book blend swimming drills and conditioning sets that total up to 2,000 yards/meter. Each workout is accompanied by a Focus Point to help swimmers zero in on stroke improvements by eliminating drag, improving feel for the water, and swimming in a core-centered manner.
