100 Simple Secrets of Great Relationships - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 100 Simple Secrets of Great Relationships write by David Niven. This book was released on 2003-01-07. 100 Simple Secrets of Great Relationships available in PDF, EPUB and Kindle. Drawing on the latest research and psychological studies, the author introduces one hundred simple, easy-to-follow keys to building a long-lasting and healthy relationship.
The 100 Simple Secrets of Happy People
The 100 Simple Secrets of Happy People - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 100 Simple Secrets of Happy People write by David Niven, PhD. This book was released on 2009-03-17. The 100 Simple Secrets of Happy People available in PDF, EPUB and Kindle. Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.
100 Simple Secrets of the Best Half of Life
100 Simple Secrets of the Best Half of Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 100 Simple Secrets of the Best Half of Life write by David Niven, PhD. This book was released on 2009-10-13. 100 Simple Secrets of the Best Half of Life available in PDF, EPUB and Kindle. Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting older? Sociologists, therapists and psychiatrists have spent entire careers investigating the ins and outs of successful aging, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of The 100 Simple Secrets series has collected the most current and significant data from more than a thousand of the best scientific studies on the second half of life. These findings have been boiled down to one hundred essential ways to find and maintain joy, health, and satisfaction every day of your life. Each one is accompanied by a true story showing the results in action. The Baby Boomers are hitting retirement age. This upbeat, light approach will appeal to the enormous market of citizens grappling with the effects of becoming 'senior', looking to discover the positive benefits of aging beyond discount tickets at the movie theatre. Books about aging well continue to sell year in and year out. The Simple Secrets approach will stand out among the heavier self-help/psychology titles and will without a doubt become an affordable impulse and gifty mainstay in this category. A good inexpensive gift for parents and grandparents.
100 Simple Secrets of Great Relationships
100 Simple Secrets of Great Relationships - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 100 Simple Secrets of Great Relationships write by David Niven, PhD. This book was released on 2009-10-13. 100 Simple Secrets of Great Relationships available in PDF, EPUB and Kindle. What are the essential qualities of a great relationship? What do people in healthy and happy relationships do differently? Scientists and academics have spent entire careers investigating the nature of relationships, dating, and marriage, yet their findings are inaccessible to ordinary people, hidden in obscure journals read only by other academics. Now the bestselling author of the 100 Simple Secrets series has collected the most current and significant data from more than a thousand studies on relationships and spells out the key findings in plain English. The advice is not based on one person's unique experiences or opinions, but offers for the first time the research of noted scientists studying the lives and loves of average Americans. Each of the findings is accompanied by a true story that shows the results in action. Love is hard to calculate: Researchers have proven that a partner's age, income, education, and religion are unrelated factors in the likelihood of relationship satisfaction. Always trying to win can lead to a major loss: People who feel a sense of competition with their partner are 37 percent less likely to feel that their relationship is satisfying. leave the past in the past: More than 40 percent of people report that jealousy over a previous relationship is a source of conflict in their current relationship.
100 Simple Secrets of Great Relationships
100 Simple Secrets of Great Relationships - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 100 Simple Secrets of Great Relationships write by David Niven (Ph. D.). This book was released on 2000. 100 Simple Secrets of Great Relationships available in PDF, EPUB and Kindle. Experts have spent their careers investigating what makes people happy. While their methods are sound and their conclusions valuable, the results often remain hidden in obscure scholarly journals. At last, social scientist and psychologist David Niven, Ph. D., has cut through the scientific gobbledygook. After examining over a thousand of the most recent and important scholarly studies into the psychological traits of happy people and uncovering their most promising discoveries into the causes of happiness. Dr. Niven presents 100 easy-to-digest nuggets of advice: Enjoy what you have. Believe in Yourself. Grounded in science, his approach is fresh, useful, and inspiring.
