101 Defenses - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 101 Defenses write by Jerome S. Blackman. This book was released on 2004. 101 Defenses available in PDF, EPUB and Kindle. Sheets also included in pamphlet: Quick definitions of 101 defenses in approximate order of their first appearance during development -- Defense constellations characteristic of neurosis -- Defense constellations characteristic of borderline and psychosis -- Psychoanalytic diagnostic developmental considerations.
101 Defenses
101 Defenses - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 101 Defenses write by Jerome S. Blackman. This book was released on 2004-03. 101 Defenses available in PDF, EPUB and Kindle. Defenses are mental operations that restore or maintain psychic equilibrium when people feel that they cannot manage emotions that stem from conflict; they remove components of unpleasant emotions from conscious awareness. For example, using sex, food, or hostility to relieve tension - that's a defense - catalogued here as entry number 68: Impulsivity. Screaming at someone can be a defense. Playing golf can be a defense. So can saving money. Or at least all of these activities may involve defenses. In this book, Blackman catalogs 101 defenses - the most ever compiled - with descriptions practical for use in everyday assessment and treatment of psychopathology. He explains how to detect and interpret a defense and offers supportive therapy techniques. The many practical tips interspersed throughout this text make it an excellent reference tool for students and experienced clinicians, while the user-friendly features allow all readers to experience how psychological defenses operate in everyday life.
Protection & Reversal Magick
Protection & Reversal Magick - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Protection & Reversal Magick write by Jason Miller. This book was released on 2006-06-15. Protection & Reversal Magick available in PDF, EPUB and Kindle. You could be the target of a spell or curse and not even know it! All people, witches or not, are susceptible to these attacks. The difference: witches and magicians can do something about it. Now you can too. Protection & Reversal Magick is a complete how-to manual on preventing, defending, and reversing magickal attacks of any kind. You will learn to: Set up early-warning systems. Appease angry spirits through offerings. Perform daily banishings and make amulets that will prevent most attacks. Make magickal “decoys” to absorb attacks against you Summon guardian spirits or gods for help. Bind, confuse, or expel a persistent enemy who will not leave you be. These techniques aren't just for witches, either, but for ceremonial magicians, rootdoctors, and anyone else who puts magick to a practical use. Like the cunning men and women of old, now you can defend yourself and your loved ones against even the strongest attacks! “This book is not only one of my favorite books on ‘defense against the dark arts’, but is actually one of my favorite books in my whole library. Throughout the book Jason provides not only on protection, but also on recognizing the symptoms of attack and creating early warning system to alert you of magickal attacks.” —Mat Auryn, author of Psychic Witch
It's Not Always Depression
It's Not Always Depression - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook It's Not Always Depression write by Hilary Jacobs Hendel. This book was released on 2018-02-06. It's Not Always Depression available in PDF, EPUB and Kindle. Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
101 Defenses
101 Defenses - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 101 Defenses write by Jerome S. Blackman. This book was released on 2004. 101 Defenses available in PDF, EPUB and Kindle.
