101 Offline Activities You Can Do with Your Child - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 101 Offline Activities You Can Do with Your Child write by Steve Bennett. This book was released on 2011-06. 101 Offline Activities You Can Do with Your Child available in PDF, EPUB and Kindle. Games and activities suggested in this edition help families enjoy some old-fashioned fun. Even 20 minutes a day can be rejuvenating for parents and a great way to connect with their children. 134 pp.
Mood Prep 101
Mood Prep 101 - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mood Prep 101 write by Carol Landau. This book was released on 2020-07-01. Mood Prep 101 available in PDF, EPUB and Kindle. Our teenagers are suffering more than ever. College counseling centers are overwhelmed, parents are worried, and mental health issues are increasingly common in young people between the ages of 12 and 20. Parents are particularly concerned about how to help their kids achieve a safe, healthy, and fulfilling college experience in light of soaring rates of depression and anxiety in young people. Mood Prep 101: A Parent's Guide to Preventing Depression and Anxiety in College-Bound Teens answers the question most parents have - "What can we do?" - when it comes to college-bound teens who may be vulnerable to anxiety and depression. Written with humor and compassion by award-winning psychologist and psychotherapist Carol Landau, this timely book empowers parents by providing strategies for helping their children psychologically prepare for college and adulthood, as well as by addressing and alleviating the anxiety parents themselves may feel about kids leaving home for the first time. Young people need a solid foundation of parental support in order to succeed at college; as such, Landau shows parents how they can promote healthy communication and problem-solving skills, and how they can help young people learn to better regulate emotions and tolerate distress. Landau also describes stressors typical amongst college students, and explains how to identify vulnerabilities to anxiety and depression, including perfectionism, social isolation, and the feeling of being "different". The book outlines how a parent can help students find a therapist and suggests such evidence- based treatments as cognitive behavior therapy (CBT) and interpersonal therapy (IPT). Finally, the book sheds light on some of the risky behaviors commonly found on today's college campuses, such as substance use and unsafe sexual relationships, and how they can exacerbate or even trigger anxiety and depression in young people. Landau concludes by calling on parents and educators to back away from the stressful, competitive focus of the college admissions process and turn instead to the values of curiosity, collaboration and empathy.
Dad 101: A Comprehensive Guide to Navigating Fatherhood with Confidence
Dad 101: A Comprehensive Guide to Navigating Fatherhood with Confidence - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dad 101: A Comprehensive Guide to Navigating Fatherhood with Confidence write by Kirsty Izatt-Lewis. This book was released on . Dad 101: A Comprehensive Guide to Navigating Fatherhood with Confidence available in PDF, EPUB and Kindle. Embarking on the journey of fatherhood? "Dad 101: A Comprehensive Guide to Navigating Fatherhood with Confidence" is here to guide you through every step of the way. From preparing for the arrival of your little one to building a strong relationship and navigating parenting challenges, this book covers it all. With practical advice, expert tips, and heartfelt insights, you'll learn how to embrace your new role with confidence and joy. Whether you're a first-time dad or adding to your family, "Dad 101" is your essential companion for the rewarding adventure of fatherhood.
101 Relaxation Games for Children
101 Relaxation Games for Children - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 101 Relaxation Games for Children write by Allison Bartl. This book was released on 2007. 101 Relaxation Games for Children available in PDF, EPUB and Kindle. The games in this book help teachers, parents, and others who work with children maintain or restore order, refocus children’s attention, and break up the classroom routine. Most of the games are quite short and can be used between academic activities as a treat or quick break. Many are noncompetitive, most don’t require props, and none require special skills or training. All can be played with the whole class; there are partner games, small group games, and outdoor games. Clear, complete instructions are included for each activity, and icons denote appropriate age levels, time, and group size. Author Allison Bartl has tested all of the games herself and recommends that the teacher or parent fully participate in each game, both to relax and to provide a model of good social behavior. Tips and thoughtful quotations from Goethe, Rudolf Steiner, Seneca, Lao Tse, Mother Theresa, and others are also included.
101 Kids Activities That Are the Bestest, Funnest Ever!
101 Kids Activities That Are the Bestest, Funnest Ever! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 101 Kids Activities That Are the Bestest, Funnest Ever! write by Holly Homer. This book was released on 2014-06-10. 101 Kids Activities That Are the Bestest, Funnest Ever! available in PDF, EPUB and Kindle. Shares engaging and educational activities, games, and crafts to keep children of all ages entertained, including such amusements as making water bottle bangles, mixing homemade sidewalk chalk, and having a catapult competition.
