30-day Revitalization Plan

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Author :
Release : 2005
Genre : Health & Fitness
Kind :
Book Rating : 316/5 ( reviews)

30-day Revitalization Plan - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 30-day Revitalization Plan write by Miriam E. Atkins. This book was released on 2005. 30-day Revitalization Plan available in PDF, EPUB and Kindle. A beautiful, illustrated short-cut guide to good health that is like having a personal trainer in your own home, every day. Written for those who never seem to find the time to take control of their mental, physical, and spiritual lives, this 30-day plan addresses the total person and covers emotional as well as physical health. The rejuvenation starts with a 7-day plan to purify and detoxify the system, accompanied by detailed advice on meditation, aromatherapy, exercise, stretching, weight training, home spa treatments, and nutrition. Readers can choose what they need from a wide range of options and traditions, and create a personalized program that focuses on specific issues--such as stress or weight-gain-as well as overall reconditioning. In addition, there are three meal-a-day menu suggestions as well as ideas for snacks. The meals are nutritionally balanced and include delicious "good-carb" recipes.

Economic Revitalization

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Release : 2002-03-19
Genre : Science
Kind :
Book Rating : 66X/5 ( reviews)

Economic Revitalization - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Economic Revitalization write by Joan Fitzgerald. This book was released on 2002-03-19. Economic Revitalization available in PDF, EPUB and Kindle. Economic Revitalization is unique in that it discusses leading revitalization strategies in the context of both city and suburban settings, offering case studies of program development and implementation. In Economic Revitalization: Cases and Strategies for City and Suburb Fitzgerald and Leigh answer the need for a text that incorporates social justice and sustainability into how we think about and practice economic development. It is one of the first to talk about how revitalization strategies are implemented in both cities and suburbs, particularly inner-ring suburbs that are experiencing decline previously associated only with inner-city neighborhoods. After setting the context with a brief history of economic development practice and its shortcomings, Fitzgerald and Leigh focus on six economic development strategies: sectoral strategies, Brownfield redevelopment, industrial retention, commercial revitalization, industrial and office property reuse, and workforce development. Each of these chapters begins with an overview of the strategy and then presents cases of how it is being implemented. The cases draw from Atlanta, Chicago and its suburbs, Emeryville, Kalamazoo, Louisville, New Haven, Portland, Sandy Springs, and Seattle (and suburban King County). They illustrate the tradeoffs often made in achieving one goal at the expense of another. Although they admit that some of the cases come up short in illustrating a more equitable and sustainable economic development practice, Fitzgerald and Leigh conclude with an optimistic view that the field is changing. The book is aimed at students and practitioners of economic development planning who seek to foster stronger economies and greater opportunity in inner cites and older suburbs. It is also meant to assist planners in thriving new towns and suburban communities seeking to avoid future economic decline as their communities mature. Economic Revitalization: Discusses practice in both suburban and inner-city settings Integrates the planning values of social justice and sustainability into the discussion of implementation strategies Includes cases that reveal the political nature of the planning process and the types of tradeoffs that often must be made Provides insights for planners seeking to adopt "best practice" programs from other localities

Cities Back from the Edge

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Release : 2000-01-27
Genre : Architecture
Kind :
Book Rating : 244/5 ( reviews)

Cities Back from the Edge - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cities Back from the Edge write by Roberta Brandes Gratz. This book was released on 2000-01-27. Cities Back from the Edge available in PDF, EPUB and Kindle. "A love song for the city . . . [this] volume, attractivelypackaged and richly illustrated, is really a cookbook for downtownrevitalization." --Wall Street Journal In this pioneering book on successful urban recovery, two urbanexperts draw on their firsthand observations of downtown changeacross the country to identify a flexible, effective approach tourban rejuvenation. From transportation planning and sprawlcontainment to the threat of superstore retailers, they address ahost of key issues facing our cities today. Roberta Brandes Gratz (New York, NY), an award-winning journalistand urban critic, is author of the urban design classic The LivingCity. A former staff reporter for the New York Post, Gratz haswritten for the New York Times Magazine and other publications.Norman Mintz (New York, NY) has played a leading role in the fieldof downtown revitalization for more than twenty-five years. He isDesign Director at the 34th Street Partnership in New York City anda consultant on downtown revitalization across the country.

Journal of the House of Representatives of the United States

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Release : 2010
Genre : CD-ROMs
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Book Rating : /5 ( reviews)

Journal of the House of Representatives of the United States - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Journal of the House of Representatives of the United States write by United States. Congress. House. This book was released on 2010. Journal of the House of Representatives of the United States available in PDF, EPUB and Kindle. Some vols. include supplemental journals of "such proceedings of the sessions, as, during the time they were depending, were ordered to be kept secret, and respecting which the injunction of secrecy was afterwards taken off by the order of the House".

City-wide Revitalization Program

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Author :
Release : 1969
Genre : Housing
Kind :
Book Rating : /5 ( reviews)

City-wide Revitalization Program - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook City-wide Revitalization Program write by Saint Paul (Minn.). City Planning Board. This book was released on 1969. City-wide Revitalization Program available in PDF, EPUB and Kindle.