30 Days to Taming Your Stress - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 30 Days to Taming Your Stress write by Deborah Smith Pegues. This book was released on 2007-01-01. 30 Days to Taming Your Stress available in PDF, EPUB and Kindle. Deborah Smith Pegues, bestselling author of 30 Days to Taming Your Tongue (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month’s time. With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life–changing cures, such as extending grace, mercy, and respect to others telling the truth and striving to do the right thing accepting yourself and being able to laugh at yourself deleting stress–related words from your vocabulary reciting Scripture affirmations daily This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.
30 Days to Taming Your Emotions
30 Days to Taming Your Emotions - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 30 Days to Taming Your Emotions write by Deborah Smith Pegues. This book was released on 2012-02-01. 30 Days to Taming Your Emotions available in PDF, EPUB and Kindle. From Deborah Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life's fullness and derail their personal and professional relationships. Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such as establishing boundaries extending grace, mercy, and respect to others conquering perfectionism accepting themselves and learning to laugh at themselves telling the truth and striving to do the right thing 30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom. Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.
30 Days to Taming Your Tongue Workbook
30 Days to Taming Your Tongue Workbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 30 Days to Taming Your Tongue Workbook write by Deborah Smith Pegues. This book was released on 2007-09-01. 30 Days to Taming Your Tongue Workbook available in PDF, EPUB and Kindle. Now that more than 500,000 copies of 30 Days to Taming Your Tongue have been sold, thousands of readers with tongue trouble can testify that Deborah Pegues' approach works in real, everyday life. As a companion to the bestselling book, this 30-day guide will help readers put into practice what they're learning. Features include... questions that will help readers think through how the book's advice can apply to their circumstances ideas and plans to overcome negative speech patterns words from Scripture to reinforce the changes readers are making The key to overcoming foot-in-mouth disease, indicates the author, is letting God's way of thinking sink into your brain and then be reflected in your speech. This practical, hands-on guide will show readers how to do this.
30 Days to Taming Your Tongue
30 Days to Taming Your Tongue - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 30 Days to Taming Your Tongue write by Deborah Smith Pegues. This book was released on 2024-08-06. 30 Days to Taming Your Tongue available in PDF, EPUB and Kindle. Control Your Tongue, Transform Your Relationships Certified behavioral consultant Deborah Smith Pegues knows how easily a slip of the tongue can cause problems in personal and business relationships. In 30 Days to Taming Your Tongue, you will learn how to transform those destructive slips into intentional, constructive, and uplifting speech that is honoring to God and others. With humor and a bit of refreshing sass, Deborah devotes chapters to learning how to overcome the Retaliating Tongue Complaining Tongue Belittling Tongue Hasty Tongue Gossiping Tongue and 25 More! Short stories, soul-searching questions, and scripturally-based affirmations combine to make each chapter engaging to read and easy to apply at work, at home, and beyond. With professional insights and biblical wisdom, Deborah helps you take control of the power of your tongue—and transform your life and relationships!
30 Days to Taming Worry and Anxiety
30 Days to Taming Worry and Anxiety - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 30 Days to Taming Worry and Anxiety write by Deborah Smith Pegues. This book was released on 2017-04-01. 30 Days to Taming Worry and Anxiety available in PDF, EPUB and Kindle. Do You Long for Peace of Mind? You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective ways to deal with the stress they cause! Deborah Smith Pegues has been where you are and wants to share what she's learned to help you handle the situations that threaten your peace of mind. In 30 days, you will discover how to... experience joy by embracing a divine perspective and living in the now achieve clarity by improving your sleep, diet, and exercise routines evaluate your expectations to minimize distress and disappointment prevent unnecessary angst by managing your time and money more wisely trade your "stress-speak" for more calming expressions Packed with practical insights, encouragement, and biblical inspiration, this book will help you respond effectively to worry and anxiety so you can be a happier person.
