50 herramientas de coaching para la salud y el bienestar / 50 Coaching Tools - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 50 herramientas de coaching para la salud y el bienestar / 50 Coaching Tools write by Yolanda Fleta. This book was released on 2021-10-26. 50 herramientas de coaching para la salud y el bienestar / 50 Coaching Tools available in PDF, EPUB and Kindle. 50 herramientas imprescindibles para tener una alimentación saludable. Más de 100.000 personas lo han logrado gracias al coaching nutricional. Ser consciente de la importancia de tener una alimentación saludable es clave para llevar a cabo un cambio en nuestros hábitos, pero no siempre es suficiente. La falta de tiempo, los antojos, los pensamientos saboteadores, las emociones negativas que nos invaden y que tendemos a compensar con comida insana, así como los eventos sociales que en ocasiones nos empujan a romper nuestro compromiso o un entorno que no siempre nos lo pone fácil son obstáculos que debemos aprender a superar. Este libro ofrece herramientas que nos ayudarán a afrontar esta difícil tarea. Nos acompaña en un increíble viaje de autoconocimiento en el que, a través de los ejercicios que propone, aprenderemos a identificar las barreras que nos impiden mantener el tipo de alimentación que deseamos, a la vez que nos invita a abandonar aquellas viejas rutinas que tanto se resisten a la hora de introducir un verdadero cambio en nuestras vidas. ENGLISH DESCRIPTION 50 essential tools to eat healthy. More than 100 000 people do so thanks to nutritional coaching. To change our habits, we must be aware of how important it is to eat a healthy diet, but it isn’t always enough. Being in a hurry, dealing with cravings, thinking undermining thoughts, having negative emotions that plague us and which we tend to outweigh with unhealthy food, as well as certain environments that don’t make it easy, or social events that sometimes push us towards breaking our commitments, are the kind of obstacles we must learn to overcome. This book offers us the necessary tools to help us face such difficult task. It will take us on an incredible journey of self-discovery, where we will learn, through the proposed exercises, how to identify the roadblocks that keep us from eating the kind of diet we want, all at once encouraging us to let go of those old routines that can’t abide with us making real changes in our lives.
Fitnessgram and Activitygram Test Administration Manual-Updated 4th Edition
Fitnessgram and Activitygram Test Administration Manual-Updated 4th Edition - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Fitnessgram and Activitygram Test Administration Manual-Updated 4th Edition write by Cooper Institute (Dallas, Tex.). This book was released on 2010. Fitnessgram and Activitygram Test Administration Manual-Updated 4th Edition available in PDF, EPUB and Kindle. A fitness and activity schedule to enhance the effectiveness of school-based physical education programmes.
Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas
Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas write by Laia Solé. This book was released on . Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas available in PDF, EPUB and Kindle.
Innovation in Pharmacy: Advances and Perspectives. September 2018
Innovation in Pharmacy: Advances and Perspectives. September 2018 - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Innovation in Pharmacy: Advances and Perspectives. September 2018 write by Organizer Committee IPAP18 – Salamanca. This book was released on 2018-09-21. Innovation in Pharmacy: Advances and Perspectives. September 2018 available in PDF, EPUB and Kindle. This book contains the summaries of the "Innovation in Pharmacy: Advances and Perspectives" that took place in Salamanca (Spain) in September 2018. The early science of chemistry and microbiology were the source of most drugs until the revolution of genetic engineering in the mid 1970s. Then biotechnology made available novel protein agents such as interferons, blood factors and monoclonal antibodies that have changed the modern pharmacy. Over the past year, a new pharmacy of oligonucleotides has emerged from the science of gene expression such as RNA splicing and RNA interference. The ability to design therapeutic agents from genomic sequences will transform treatment for many diseases. The science that created this advance and its future promise will be discussed. Phillip Allen Sharp is an American geneticist and molecular biologist who co-discovered RNA splicing. He shared the 1993 Nobel Prize in Physiology or Medicine with Richard J. Roberts for “the discovery that genes in eukaryotes are not contiguous strings but contain introns, and that the splicing of messenger RNA to delete those introns can occur in different ways, yielding different proteins from the same DNA sequence. He works in Institute Professor Koch Institute for Integrative Cancer Research, Massachusetts Institute of Technology (MIT), Cambridge, MA, US. Este libro recoge los resúmenes de la «Innovation in Pharmacy: Advances and Perspectives» que tuvo lugar en Salamanca (España) en septiembre de 2018. La ciencia primitiva de la química y la microbiología fue la fuente de la mayoría de las drogas hasta la revolución de la ingeniería genética a mediados de la década de 1970. Luego, la biotecnología puso a disposición agentes proteínicos novedosos como interferones, factores sanguíneos y anticuerpos monoclonales que han cambiado la farmacia moderna. Durante el año pasado, surgió una nueva farmacia de oligonucleótidos a partir de la ciencia de la expresión génica, como el empalme de ARN y la interferencia de ARN. La capacidad de diseñar agentes terapéuticos a partir de secuencias genómicas transformará el tratamiento de muchas enfermedades. La ciencia que creó este avance y su promesa futura será discutida. Phillip Allen Sharp es un genetista y biólogo molecular estadounidense que co-descubrió el empalme de ARN. Compartió el Premio Nobel de 1993 en Fisiología o Medicina con Richard J. Roberts por "el descubrimiento de que los genes en eucariotas no son cadenas contiguas, sino que contienen intrones, y que el empalme del ARN mensajero para eliminar esos intrones puede ocurrir de diferentes maneras, produciendo diferentes proteínas de la misma secuencia de ADN. Trabaja en el Instituto Profesor Koch Institute for Integrative Cancer Research, Instituto Tecnológico de Massachusetts (MIT), Cambridge, MA, EE. UU.
Coaching Psychology Manual
Coaching Psychology Manual - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Coaching Psychology Manual write by Margaret Moore. This book was released on 2015-09-02. Coaching Psychology Manual available in PDF, EPUB and Kindle. This second edition of the Coaching Psychology Manual helps health, wellness, lifestyle, positive psychology, and personal coaches work with clients to achieve their health, well-being, and life goals. Endorsed by the ACSM, packed with examples and scenarios, and now in vibrant full color, this comprehensive guide covers techniques and concepts for supporting clients in changing the behaviors and mindsets needed to thrive, in all areas of wellness, including fitness, nutrition, weight, mind/body, stress, and management of life issues that impact well-being.
