66 Days to Change Your Life

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Release : 2019-09-25
Genre : Body, Mind & Spirit
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Book Rating : /5 ( reviews)

66 Days to Change Your Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 66 Days to Change Your Life write by Dan Desmarques. This book was released on 2019-09-25. 66 Days to Change Your Life available in PDF, EPUB and Kindle. Are you tired of feeling stuck and held back by limiting beliefs? Do you want to unlock your full potential and become a magnet for abundance and success? Look no further than "66 Days to Change Your Life: 12 Steps to Effortlessly Remove Mental Blocks, Reprogram Your Brain and Become a Money Magnet." In this groundbreaking book, I share my personal journey of overcoming the beliefs and influences that were holding me back from achieving my goals. I understand the frustration of constantly losing money and failing in businesses due to the beliefs of others. That's why I created a system that can rearrange the patterns of our existence, focusing specifically on the material aspect of money. Based on the premise that our thoughts shape our destiny, this book explores how the thoughts of others can have a powerful impact on our lives. Have you ever noticed the happiness some people exude when you fail? Or the sympathy they show when you're in a financial rut? These individuals are the same ones who resent your success later in life and try to discredit your accomplishments. But there is another paradigm, one that contradicts this common behavior. I found it, and I've created a system to help you apply it. Through the step-by-step process outlined in this book, you'll learn how to remove mental blocks, reprogram your brain, and become a money magnet. As you read the exercises and implement the techniques, you'll start seeing immediate results manifest in your own life. I've witnessed the power of this system firsthand, experiencing positive changes even as I was writing this book. So if you're ready to break free from the limitations others impose on you, and truly change your life, "66 Days to Change Your Life" is your guide. It speaks to those who are tired of feeling held back, those who want to rewrite their story and create a future filled with abundance and success. Don't wait another day to take control of your destiny. Start your journey to becoming a money magnet today!

Atomic Habits

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Release : 2018-10-16
Genre : Business & Economics
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Book Rating : 302/5 ( reviews)

Atomic Habits - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Atomic Habits write by James Clear. This book was released on 2018-10-16. Atomic Habits available in PDF, EPUB and Kindle. The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Making Habits, Breaking Habits

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Release : 2013-01-01
Genre : Self-Help
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Book Rating : 089/5 ( reviews)

Making Habits, Breaking Habits - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Making Habits, Breaking Habits write by Jeremy Dean. This book was released on 2013-01-01. Making Habits, Breaking Habits available in PDF, EPUB and Kindle. Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a psychologist's popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought. Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural "autopilot" to make any change stick. Witty and intriguing, Making Habits, Breaking Habits shows how behavior is more than just a product of what you think. It is possible to bend your habits to your will -- and be happier, more creative, and more productive.

The Psychology of Habit

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Release : 2018-10-30
Genre : Psychology
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Book Rating : 293/5 ( reviews)

The Psychology of Habit - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Psychology of Habit write by Bas Verplanken. This book was released on 2018-10-30. The Psychology of Habit available in PDF, EPUB and Kindle. This unique reference explores the processes and nuances of human habits through social psychology and behavioral lenses. It provides a robust definition and theoretical framework for habit as well as up-to-date information on habit measurement, addressing such questions as which mechanisms are involved in habitual action and whether people can report accurately on their own habits. Specialized chapters pay close attention to how habits can be modified, as well as widely varying manifestations of habitual thoughts and behaviors, including the mechanisms of drug addiction and recovery, the repetitive characteristics of autism, and the unwitting habits of health professionals that may impede patient care. And across these pages, contributors show the potential for using the processes of maladaptive habits to replace them with positive and health-promoting ones. Throughout this volume attention is also paid to the practice of conducting habit research. Among the topics covered: Habit mechanisms and behavioral complexity. Complexities and controversies of physical activity habit. Habit discontinuities as vehicles for behavior change. Habits in depression: understanding and intervention. A critical review of habit theory of drug dependence. Questions about the automaticity of habitual behaviors. The Psychology of Habit will interest psychologists across a wide spectrum of domains: habit researchers in broader areas of social and health psychology, professionals working in (sub)clinical areas, interested scholars in marketing, consumer research, communication, and education, and public policymakers dealing with questions of behavioral change in the areas of health, sustainability, and/or education.

The Leader Habit

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Release : 2018-04-17
Genre : Business & Economics
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Book Rating : 357/5 ( reviews)

The Leader Habit - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Leader Habit write by Martin Lanik. This book was released on 2018-04-17. The Leader Habit available in PDF, EPUB and Kindle. In leadership as in life, only practice makes perfect. Habits are powerful, and The Leader Habit offers a simple, original approach to dramatically improving even our weakest areas. Routines quietly undergird large portions of what we do and how we function. Habit formation can speed success in the workplace as well--even in complex areas like leadership. Leadership training expert and bestselling author Martin Lanik spotlights 22 essential leadership abilities, breaking them down into a series of small, learnable behaviors. In The Leader Habit, you will find: Compelling evidence on how habits shape our lives, and how leadership is simply a series of habits Content based on original research that looks at 795 leaders across the globe, identifying 22 essential leadership skills and 79 micro-behaviors that make up those skills Simple exercises to turn effective leadership behaviors into ingrained habits, along with clear cues that tell you when to practice each A Leader Habit Quiz that assesses 6 personality traits and points to behaviors that you’ll find most rewarding Tips for staying motivated, avoiding procrastination, and sustaining progress The book's simple formula focuses on developing one skill at a time: sell the vision, delegate well, innovate often, empower others, overcome resistance, build strategic relationships, focus on customers, listen actively, negotiate effectively, and more. Many of us aspire to great leadership by consuming books and training. However, unless you intentionally reinforce the right behaviors, results are fleeting. The Leader Habit builds the "muscle memory" to turn leadership skills into lasting habits.