A Garden of Emotions - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Garden of Emotions write by Brad Yates. This book was released on 2018-10-15. A Garden of Emotions available in PDF, EPUB and Kindle. Brad Yates is a leading expert in EFT Tapping, and this book presents a unique series of tappings sessions designed especially for kids to help them get through a Garden of Emotions. Beautiful illustrations accompany each of the ten emotions, and instantly dowloaded videos guide kids through them, created by EFT expert Brad Yates.
My Feelings and Me
My Feelings and Me - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook My Feelings and Me write by Holde Kreul. This book was released on 2018-04-03. My Feelings and Me available in PDF, EPUB and Kindle. Do you know your own feelings? Sometimes, we're happy, so we laugh and shout with glee. Other times, we're angry, and want to rage and roar. It is not easy to deal with our many contradictory emotions. To recognize our own feelings and deal with them responsibly is an important learning process for children, and a trial of limits. This vibrantly and expressively illustrated book invites children to talk about feelings. It takes readers through a range of potential emotions without ever calling them "good" or "bad," allowing children to recognize and examine their own emotional world.
The Book of Human Emotions
The Book of Human Emotions - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Book of Human Emotions write by Tiffany Watt Smith. This book was released on 2016-06-07. The Book of Human Emotions available in PDF, EPUB and Kindle. A thoughtful, gleeful encyclopedia of emotions, both broad and outrageously specific, from throughout history and around the world. How do you feel today? Is your heart fluttering in anticipation? Your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Do you have the heebie-jeebies? Are you antsy with iktsuarpok or filled with nakhes? Recent research suggests there are only six basic emotions. But if that makes you feel uneasy, suspicious, and maybe even a little bereft, The Book of Human Emotions is for you. In this unique book, you'll get to travel across the world and through time, learning how different cultures have articulated the human experience and picking up some fascinating new knowledge about yourself along the way. From the familiar (anger) to the foreign (zal), each entertaining and informative alphabetical entry reveals the surprising connections and fascinating facts behind our emotional lives. Whether you're in search of the perfect word to sum up that cozy feeling you get from being inside on a cold winter's night, surrounded by friends and good food (what the Dutch call gezelligheid), or wondering how nostalgia evolved from a fatal illness to enjoyable self-indulgence, Tiffany Watt Smith draws on history, anthropology, science, art, literature, music, and popular culture to find the answers. In reading The Book of Human Emotions, you'll discover feelings you never knew you had (like basorexia, the sudden urge to kiss someone) and gain unexpected insights into why you feel the way you do. Besides, aren't you curious what nginyiwarrarringu means?
Little Book of Big Emotions
Little Book of Big Emotions - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Little Book of Big Emotions write by Erika M Hunter. This book was released on 2012-05-02. Little Book of Big Emotions available in PDF, EPUB and Kindle. A simple approach to understanding the five basic emotions as energy that can be released and utilized to live a fuller, happier life. Mad. Sad. Glad. Scared. Ashamed. for many people, these five ordinary and necessary emotions lead to "big" emotional turmoil. As Erika Hunter expertly explains, you can create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions. EXCERPT: "To lead whole, healthy lives, we experience our feelings, name them, and chose whether to act on them. No one else can do this for us. Our emotional lives are constantly changing, and our emotions are important clues to discovering what we truly value and what we will become."
Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions
Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions write by Paul Christelis. This book was released on 2019-09-26. Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions available in PDF, EPUB and Kindle. Everyone notices the weather outside, right? But did you realise that weather occurs inside of you too? In fact, it is here right now... It's a hot and sunny Sports Day, but Abu's internal weather is different. He is feeling nervous and scared. For Abu, feeling nervous is like watching a storm approaching: it can be scary. Manisha's weather is different She feels angry. Anger is like a burning, hot sun. Kenton feels sad. For Kenton, sadness feels like a grey, drizzly day that seems to last forever. But they all soon discover that emotions are like the weather, changing throughout the day. Sometimes the weather feels pleasant; when we feel happy, relieved or excited. And sometimes it feels unpleasant; when we feel anger, sadness or frustration. But we don't have to worry about getting stuck with unpleasant emotions because, just like the weather outside, the weather inside will change too. This book teaches readers to enjoy the pleasant feelings when they are present, and remember that the unpleasant ones will pass. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. In this book, children are gently guided into mindfulness exercises that encourage an exploration of emotions. Mindfulness can help us to improve concentration, calm unpleasant emotions, and even boost our immune systems. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum. The other titles are: Breath by Breath: A Mindfulness Guide to Keeping Calm It's Beautiful Outdoors: A Mindfulness Guide to Noticing Nature Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep
