The Law Student's Guide to Doing Well and Being Well - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Law Student's Guide to Doing Well and Being Well write by Shailini Jandial George. This book was released on 2021. The Law Student's Guide to Doing Well and Being Well available in PDF, EPUB and Kindle. "The ABA and most state bar associations have identified a wellness crisis in the legal profession, and called for educating students on how to better cope with the challenges of law school and practice. At the same time, students must learn how to maximize their brain health so that they perform well in law school and on behalf of their clients in practice. The same way musicians would tune their instruments, or chefs would sharpen their knives, law students must sharpen their minds. This book aims to help students "do well" in their ability to learn, and "be well" in the process, by exploring the deep connection between brain health and wellness. Specifically, the book discusses: How to cultivate the ability to deeply focus and deal with the challenges of the 24/7 digital age How stress affects both brain and body How increasing resilience helps deal with challenges and setbacks Why we need exercise for mental, physical, and brain health Why adequate sleep is important and how it can be improved How what we eat affects the brain and one's physical performance Written in a witty, informative, and easy-to-read style, the book is full of suggestions to help students establish healthy and productive habits which will benefit both brain and body. Each chapter ends with a self-reflection exercise to help students take the material and consciously begin implementing its suggestions. This book could be used in orientation programs, academic support and wellness programming, professional development, mindfulness, and other "preparing for practice" courses"--
A Guide to Law Student Wellness and Well-being
A Guide to Law Student Wellness and Well-being - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Guide to Law Student Wellness and Well-being write by . This book was released on 2021. A Guide to Law Student Wellness and Well-being available in PDF, EPUB and Kindle.
The College Wellness Guide
The College Wellness Guide - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The College Wellness Guide write by Casey Rowley Barneson. This book was released on 2021-09-28. The College Wellness Guide available in PDF, EPUB and Kindle. A brand new guide that helps overwhelmed students manage their mental, physical, and social health, and reach and maintain a healthy balance in their college lives. Every year, nearly two million students arrive at college campuses, ready to embark on the best four years of their lives. Yet the reality is that the current cohort of students is one of the most stressed, anxious, and depressed ever. These stressors have real effects on students' grades, social life, and physical health. And the stakes are high! Students with the right community and support services have better outcomes, from increased chances of on-time graduation, to greater ability to take on head-start opportunities (like internships) that have deep impact on post-college life. The Princeton Review is proud to introduce The Campus Wellness Guide, an innovative new book that provides a mix of information, resources, and self-assessment activities to help students reach and maintain their overall health. The book includes: Information on how to assess your college fit academically and socio-emotionally Self-assessment activities that students can use to ID their specific stressors and ways to alleviate those issues Sections on physical, mental, and social wellness, each with data-backed insights and research to help define the issues and strategies for handling Proactive activities for student use, with reflection prompts to help develop roadmaps toward a healthier status quo Wellness highlights, e.g., information on colleges with exceptional track records in specific wellness issues Resources for national and college-specific help
Mindful Lawyering
Mindful Lawyering - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindful Lawyering write by Kathleen Elliott Vinson. This book was released on 2018. Mindful Lawyering available in PDF, EPUB and Kindle. Mindful Lawyering introduces students to creative problem-solving and mindfulness in the context of law school and beyond, presenting checklists, scenarios, and hypotheticals that invite student engagement. This concise text, written in an accessible and entertaining manner, can be used in first-year legal methods courses, for law school orientation, or in an academic support setting.
Student Mental Health and Wellbeing in Higher Education
Student Mental Health and Wellbeing in Higher Education - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Student Mental Health and Wellbeing in Higher Education write by Nicola Barden. This book was released on 2019-08-26. Student Mental Health and Wellbeing in Higher Education available in PDF, EPUB and Kindle. Good mental health is essential for students to manage the challenges that university life presents. This book offers pragmatic guidance to support academic and student services staff in engaging with this critical issue, both in terms of being proactive within their role to promote a positive approach to wellbeing, and understanding how to care appropriately for students who may not be flourishing in the university environment. Key topics include: · The pressure points and transitions of student life · The crucial role of departmental and academic staff · How to make mental health policies work · The legal obligations and limits of student support · Creating the conditions for confident support
