A Guide to Rational Living - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Guide to Rational Living write by Albert Ellis. This book was released on 1961. A Guide to Rational Living available in PDF, EPUB and Kindle. TABLE OF CONTENTS: 1 How Far Can You Go with Self-Analysis? 2 You Feel As You Think. 3 Feeling Well by Thinking Straight. 4 What Your Feelings Really Are. 5 Thinking Yourself Out of Emotional Disturbances. 6 Recognizing and Attacking Neurotic Behavior. 7 Overcoming the Influences of the Past. 8 How Reasonable is Reason? 9 The Art of Never Being Desperately Unhappy. 10 Tackling Dire needs for Approval. 11 Eradicating Dire Fears of Failure. 12 How to Stop Blaming and Start Living. 13 How to Be Happy Though Frustrated. 14 Controlling Your Own Destiny. 15 Counquering Anxiety. 16 Acquiring Self-Discipline. 17 Rewriting Your Personal History. 18 Accepting Reality. 19 Overcoming Inertia and Becoming Creatively Absorbed. 20 Living Rationally in an Irrational World.
A New Guide to Rational Living
A New Guide to Rational Living - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A New Guide to Rational Living write by Albert Ellis. This book was released on 1975. A New Guide to Rational Living available in PDF, EPUB and Kindle. Two psychotherapists describe the nature and success of their rational-emotive approach to solving mental and emotional problems and present actual case histories.
Feeling Better, Getting Better, Staying Better
Feeling Better, Getting Better, Staying Better - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Feeling Better, Getting Better, Staying Better write by Albert Ellis. This book was released on 2001. Feeling Better, Getting Better, Staying Better available in PDF, EPUB and Kindle. The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.
Rational Emotive Behavior Therapy
Rational Emotive Behavior Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Rational Emotive Behavior Therapy write by Albert Ellis. This book was released on 2005. Rational Emotive Behavior Therapy available in PDF, EPUB and Kindle. "From the often credited 'creator of psychology's cognitive revolution,' Albert Ellis' comprehensive guidebook for practicing therapists includes thorough discussions of theory and procedures, case examples, and dozens of exercises. Modern cognitive-behavioral therapy has its roots in the rational approach created by Albert Ellis - the 'father of rational therapy' - in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis' systematic, integrative approach has grown and matured into powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using the REBT model. Major themes in this user-friendly manual: theory of REBT, practice of REBT, cognitive techniques, emotive and experiential techniques, behavioral techniques, integration of REBT and other therapies." - Back cover.
A Practitioner's Guide to Rational Emotive Behavior Therapy
A Practitioner's Guide to Rational Emotive Behavior Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Practitioner's Guide to Rational Emotive Behavior Therapy write by Raymond A. DiGiuseppe. This book was released on 2013-07-10. A Practitioner's Guide to Rational Emotive Behavior Therapy available in PDF, EPUB and Kindle. Extensively updated to include clinical findings over the last two decades, this third edition of A Practitioner's Guide to Rational-Emotive Behavior Therapy reviews the philosophy, theory, and clinical practice of Rational Emotive Behavior Therapy (REBT). This model is based on the work of Albert Ellis, who had an enormous influence on the field of psychotherapy over his 50 years of practice and scholarly writing. Designed for both therapists-in-training and seasoned professionals, this practical treatment manual and guide introduces the basic principles of rational-emotive behavior therapy, explains general therapeutic strategies, and offers many illustrative dialogues between therapist and patient. The volume breaks down each stage of therapy to present the exact procedures and skills therapists need, and numerous case studies illustrate how to use these skills. The authors describe both technical and specific strategic interventions, and they stress taking an integrative approach. The importance of building a therapeutic alliance and the use of cognitive, emotive, evocative, imaginal, and behavioral interventions serves as the unifying theme of the approach. Intervention models are presented for the treatment of anxiety, depression, trauma, anger, personality disorders, and addictions. Psychologists, clinical social workers, mental health counselors, psychotherapists, and students and trainees in these areas will find this book useful in learning to apply rational-emotive behavior therapy in practice.
