A Little Spot of Anger - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Little Spot of Anger write by Diane Alber. This book was released on 2024-04-02. A Little Spot of Anger available in PDF, EPUB and Kindle. Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.
A Little SPOT of Feelings
A Little SPOT of Feelings - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Little SPOT of Feelings write by Diane Alber. This book was released on 2020-07-24. A Little SPOT of Feelings available in PDF, EPUB and Kindle. Gives coping and managing techniques to deal with ones emotions.
A Little SPOT of Frustration
A Little SPOT of Frustration - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Little SPOT of Frustration write by Diane Alber. This book was released on 2021-04-29. A Little SPOT of Frustration available in PDF, EPUB and Kindle. Does your child become easily frustrated? Is their reaction not matching the problem? A little SPOT of Frustration is a fun, colorful book that helps a child learn how to FLIP their Frustration SPOT into a CALM and Flexible thinking SPOT! Children will love the built in activity that can help them remember how to manage their frustrations in a healthy way.
Instant Anger Management
Instant Anger Management - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Instant Anger Management write by Aaron Karmin. This book was released on 2021-10-01. Instant Anger Management available in PDF, EPUB and Kindle. "Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies for dealing with anger on the spot! If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why you need quick and immediate tools you can use in the moment—whenever anger takes hold. Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger—whenever and wherever you are. Using quick and simple “try this” interventions—such as breathing, acceptance, and self-expression—you’ll learn to stay grounded, identify your triggers, and balance your emotions. You’ll also find tips and strategies to help you maintain a more positive outlook on life. Packed with skills to help you: Express yourself in healthy ways Deal with frustration Find validation for your emotions Handle feelings of regret Stop being defensive
A Little SPOT of Confidence
A Little SPOT of Confidence - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Little SPOT of Confidence write by Diane Alber. This book was released on 2019-09-18. A Little SPOT of Confidence available in PDF, EPUB and Kindle. "Confidence is very important to a child's future happiness, health, and success. Confident children are better equipped to deal with peer pressure, challenges and negative emotions. A little spot of Confidence is a story that uses an orange spot to help a child visual there confidence spot growing or shrinking. It shows a child real world situations on how they can grow their confidence spot"--Amazon.
