A Woman's Guide to the Wild

Download A Woman's Guide to the Wild PDF Online Free

Author :
Release : 2016-03-15
Genre : Sports & Recreation
Kind :
Book Rating : 06X/5 ( reviews)

A Woman's Guide to the Wild - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Woman's Guide to the Wild write by Ruby McConnell. This book was released on 2016-03-15. A Woman's Guide to the Wild available in PDF, EPUB and Kindle. Hike, camp, backpack, and navigate the wilderness like a pro with this fun and comprehensive survival guide for outdoors-women and fans of Cheryl Strayed’s Wild This fun, practical handbook covers everything from “feminine functions” (like dealing with your period and peeing in the woods) to staying safe (like protecting yourself from strangers). You'll also find chapters that help you prepare for—and make the most of—your time in the wilderness with information and advice on: • Gear lists • Personal Care • Camp setup • Fire building • Weather • Navigation • Food & Water Fun and informative, A Woman's Guide to the Wild will inspire you to get out on your own or with your girlfriends, explore the wilderness, and get a little dirty.

Unbound

Download Unbound PDF Online Free

Author :
Release : 2021-03-09
Genre : Self-Help
Kind :
Book Rating : 535/5 ( reviews)

Unbound - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Unbound write by Kasia Urbaniak. This book was released on 2021-03-09. Unbound available in PDF, EPUB and Kindle. The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: Embrace your desires as the pathway to your destiny. Ask for--and get--what you need in your life, work, and in the bedroom. Skillfully navigate hearing "no" and any resistance, even your own. Flip power dynamics when someone crosses your boundaries and puts you on the spot. Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.

A Woman's Guide to Claiming Space

Download A Woman's Guide to Claiming Space PDF Online Free

Author :
Release : 2023-02-21
Genre : Self-Help
Kind :
Book Rating : 750/5 ( reviews)

A Woman's Guide to Claiming Space - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Woman's Guide to Claiming Space write by Eliza VanCort. This book was released on 2023-02-21. A Woman's Guide to Claiming Space available in PDF, EPUB and Kindle. For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.

She Explores

Download She Explores PDF Online Free

Author :
Release : 2019-03-26
Genre : Travel
Kind :
Book Rating : 672/5 ( reviews)

She Explores - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook She Explores write by Gale Straub. This book was released on 2019-03-26. She Explores available in PDF, EPUB and Kindle. For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

A Woman's Guide to Cannabis

Download A Woman's Guide to Cannabis PDF Online Free

Author :
Release : 2018-12-25
Genre : Health & Fitness
Kind :
Book Rating : 087/5 ( reviews)

A Woman's Guide to Cannabis - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Woman's Guide to Cannabis write by Nikki Furrer. This book was released on 2018-12-25. A Woman's Guide to Cannabis available in PDF, EPUB and Kindle. A handbook for understanding and using marijuana, written just for women--whether they're using it for medicinal relief or for pleasure. This book is like having a knowledgeable salesperson across the counter at a dispensary who can hand-sell you a product to fit your mood and tastes--because author Nikki Furrer is that person as a producer and distributor of marijuana products to dispensaries. The book answers the questions that Nikki receives from women every week.