Acupressure Guide For Headache and Migraine Treatment - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Acupressure Guide For Headache and Migraine Treatment write by MobileReference. This book was released on 2007. Acupressure Guide For Headache and Migraine Treatment available in PDF, EPUB and Kindle. Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. This guide by Aaron Stein, PhD, is based on over 5,000 years of Chinese practice of self-acupressure. Features - Step-by-step guide to relieving headaches and migraines at 5 locations: - In the frontal region of the head (frontal headache). - In the back of the head (occipital headache). - On the side of the head (temporal headache). - On the top of the head (vertex headache). - Pain in the eye (headache behind the eye). - Every step explains point location, direction of force, and duration of massage. - No previous experience necessary - Total treatment duration 10 to 15 minutes. How acupressure works Nobody knows how acupressure works. Very often pain is caused by a self-perpetuating mechanism: pain causes the mind to be attentive to pain, that, in turn causes more pain and even more attention, and so on. Most likely acupressure works by interrupting this vicious circle. How does acupressure interrupt the cycle? Stimulation of active points is thought to lead to increased release of endorphins. Endorphin is a natural body painkiller. Endorphin and morphine are chemically different molecules but, by coincidence, they have very similar 3-dimensional shape. This similarity in shape allows morphine to bind the endorphin receptor and reduce pain. Thus endorphin released by acupressure stimulation may lead to temporal reduction of mind's attention to pain, interruption of pain cycle, and following complete cessation of pain.
Acupuncture for Migraines
Acupuncture for Migraines - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Acupuncture for Migraines write by Deborah Bleecker. This book was released on 2018-10. Acupuncture for Migraines available in PDF, EPUB and Kindle. How to resolve migraine headaches by treating the root cause for lasting relief.
Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments
Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments write by Aaron Stein. This book was released on 2005. Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments available in PDF, EPUB and Kindle. You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition. Ailments Covered by the Acupressure Guide: Headache and Migraine: Frontal Headache * Back of the head * Side of the head * Top of the head * Pain in the eye (Migraine behind the eye) Local Pain: Jaw * Toothache * Ear * Neck * Shoulder * Wrist * Hand * Backache * Hip * Knee * Ankle * Foot Cold and Flu: Sore throat * Sinusitis * Loss of Voice * Earaches * Allergy Nervous System: Anxiety Attacks and Nervousness * Depression * Insomnia * Fainting * Hiccoughs * Memory and Concentration Improvement Cardiovascular: Angina * Palpitations * High Blood Pressure Abdominal Discomfort: Constipation * Diarrhea * Heartburn and Stomachache Women only: PMS and Painful Periods * Hot Flashes * Pregnancy Urinary Problems: Bed-wetting * Incontinence * Urinary retention Other: Nose bleeding * Allergy * Itching * Asthma * Decreased Libido * Hangover FEATURES: - Practical and fully illustrated. - Step-by-step guide to treatment of every condition. - Every step explains active point location, direction of massage, and exercise duration. - No previous experience necessary. - It is not necessary to massage active points on your own, you can ask somebody else to massage points for you. - Total treatment duration for most conditions is 10 to 15 minutes.
The Natural Health Guide to Headache Relief
The Natural Health Guide to Headache Relief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Natural Health Guide to Headache Relief write by Paula Maas. This book was released on 1997. The Natural Health Guide to Headache Relief available in PDF, EPUB and Kindle. Unsurpassed in scope and effectiveness, this is a unique and comprehensive collection of natural headache remedies that will help sufferers discover how to identify the headache type and explore a wealth of soothing therapies that can be used alone or in combination with conventional medical care.
A Patient's Guide to Headache Relief Using Acupressure and Medication
A Patient's Guide to Headache Relief Using Acupressure and Medication - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Patient's Guide to Headache Relief Using Acupressure and Medication write by Avi Brenholz. This book was released on 1995-12-01. A Patient's Guide to Headache Relief Using Acupressure and Medication available in PDF, EPUB and Kindle.
