Addiction and Recovery For Dummies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Addiction and Recovery For Dummies write by Brian F. Shaw. This book was released on 2011-05-09. Addiction and Recovery For Dummies available in PDF, EPUB and Kindle. Evaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support
Addiction & Recovery for Beginners
Addiction & Recovery for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Addiction & Recovery for Beginners write by David Brizer. This book was released on 1996. Addiction & Recovery for Beginners available in PDF, EPUB and Kindle. Discusses the nature of addiction, how drugs affect the body, why people use drugs, theories of addiction, and types of treatment
The Addiction Recovery Skills Workbook
The Addiction Recovery Skills Workbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Addiction Recovery Skills Workbook write by Suzette Glasner-Edwards. This book was released on 2015-12-01. The Addiction Recovery Skills Workbook available in PDF, EPUB and Kindle. An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
Drug Addiction Recovery: Rewire Your Brain and Grow
Drug Addiction Recovery: Rewire Your Brain and Grow - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Drug Addiction Recovery: Rewire Your Brain and Grow write by Laura Krueger. This book was released on 2019-02-28. Drug Addiction Recovery: Rewire Your Brain and Grow available in PDF, EPUB and Kindle. Thank you so much for making it through to the end of Step by Step Guide Through Addiction and Recovery for Beginners. I sincerely hope that it was informative and able to provide you with everything you need to achieve your goals of recovering from the family disease of addiction.The next step is to keep making strides in your recovery. This book is just the beginning to a lifelong journey of recovery and the establishment of emotional health, no matter how addiction has affected you and your loved ones. It is imperative that you keep establishing and maintaining healthy boundaries with anyone who is suffering from addiction in your life. As you have learned, boundaries are the key to improving your relationship with the addict, whether or not he is in recovery. You must also keep applying the tools for effective communication that you have learned. Remember, a sober addict in recovery still has a lot of work to do, and so do you. Together, you need to work to heal your relationship and prevent a return to your previous unhealthy state. Do not delay finding support groups to attend for all family members who have been affected by the disease of addiction. There are countless groups tailored to your individual needs. In these groups, you will find hope and healing, as well as healthy and supportive friendships that can last for an entire lifetime of recovery.It is my hope and prayer that this guide touches the lives of many people whose lives have been ravaged by the effects of addiction. It is a horrible disease that has wreaked havoc on the lives of billions of people, and it will continue to be detrimental on countless others. However, hope and healing are available for those who reach out and ask for it. Together, we can start a revolution of emotional healing and stand together in recovery to support each other. I am sincerely grateful that you have chosen to join me on this journey.
RECOVERY 2.0
RECOVERY 2.0 - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook RECOVERY 2.0 write by Tommy Rosen. This book was released on 2014-10-21. RECOVERY 2.0 available in PDF, EPUB and Kindle. "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
