Cravings and Addictions - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cravings and Addictions write by Maria Karekla. This book was released on 2022-01-02. Cravings and Addictions available in PDF, EPUB and Kindle. A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charge of your life. Whether you struggle with overeating, alcohol, drugs, or smoking, you’re all too familiar with the cravings that propel your habit. Cravings—that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving into it. This book can help. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction. You’ll learn to recognize the cues that lead to addictive behaviors, and discover how you can move beyond addiction to commit to a life driven by what you care about and want in life. If you’re ready to stop living life at the mercy of your cravings and addiction, let this book be your guide to regaining control. ACT: Accept, Choose, and Take Action to Manage Your Cravings—and Take Back Control of Your Life! Accept that cravings are a normal part of everyday life, just like other thoughts and feelings. Choose to surrender to the craving—or choose to engage in actions aligned with your goals and values. Take action to change your life for the better—and develop a sense of meaning, purpose, and vitality.
POSITIVE ADDICTION
POSITIVE ADDICTION - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook POSITIVE ADDICTION write by William Glasser, M.D.. This book was released on 2010-11-30. POSITIVE ADDICTION available in PDF, EPUB and Kindle. The author of Reality Therapy and Take Effective Control of Your Life shows readers how to gain strength and self-esteem through positive behavior.
Interventions for Addiction
Interventions for Addiction - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Interventions for Addiction write by . This book was released on 2013-05-20. Interventions for Addiction available in PDF, EPUB and Kindle. Interventions for Addiction examines a wide range of responses to addictive behaviors, including psychosocial treatments, pharmacological treatments, provision of health care to addicted individuals, prevention, and public policy issues. Its focus is on the practical application of information covered in the two previous volumes of the series, Comprehensive Addictive Behaviors and Disorders. Readers will find information on treatments beyond commonly used methods, including Internet-based and faith-based therapies, and criminal justice interventions. The volume features extensive coverage of pharmacotherapies for each of the major drugs of abuse—including disulfiram, buprenorphine, naltrexone, and others—as well as for behavioral addictions. In considering public policy, the book examines legislative efforts, price controls, and limits on advertising, as well as World Health Organization (WHO) efforts. Interventions for Addiction is one of three volumes comprising the 2,500-page series, Comprehensive Addictive Behaviors and Disorders. This series provides the most complete collection of current knowledge on addictive behaviors and disorders to date. In short, it is the definitive reference work on addictions. Includes descriptions of both psychosocial and pharmacological treatments. Addresses health services research on attempts to increase the use of evidence-based treatments in routine clinical practice. Covers attempts to slow the progress of addictions through prevention programs and changes in public policy.
Substance and Behavioral Addictions
Substance and Behavioral Addictions - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Substance and Behavioral Addictions write by Steve Sussman. This book was released on 2017-02-06. Substance and Behavioral Addictions available in PDF, EPUB and Kindle. Substance and Behavioral Addictions: Concepts, Causes, and Cures presents the concepts, etiology, assessment, prevention, and cessation of substance (tobacco, alcohol, other drugs, and food) and behavioral (gambling, Internet, shopping, love, sex, exercise, and work) addictions. The text provides a novel and integrative appetitive motivation framework of addiction, while acknowledging and referencing multi-level influences on addiction, such as neurobiological, cognitive, and micro-social and macro-social/physical environmental. The book discusses concurrent and substitute addiction, and offers prevention and treatment solutions, which are presented from a more integrative perspective than traditional presentations. This is an ideal text for upper-level undergraduates and graduate students, practitioners, and researchers.
Addictions
Addictions - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Addictions write by Maree Teesson. This book was released on 2014-01-02. Addictions available in PDF, EPUB and Kindle. Addictions is designed for students and professionals who wish to gain an authoritative, research-based knowledge of a variety of addictions. It covers issues such as diagnosis, epidemiology, psychological and biological models and treatments and draws on the research of The National Drug and Alcohol Research Centre, Sydney, and on a variety of international surveys. Addictions is written by experts in the field of drug and alcohol research, and takes into account a variety of theories, including neuroscientific, psychological, behavioural, personality and rational choice. It includes material on: The nature of addiction and who becomes addicted The health consequences of alcohol and other drug dependence Theories and causes of addiction It provides a timely and accessible introduction to this field.
