Adrenaline and the Inner World - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Adrenaline and the Inner World write by David S. Goldstein. This book was released on 2006-03-15. Adrenaline and the Inner World available in PDF, EPUB and Kindle. This accessible work is the first in more than seventy-five years to discuss the many roles of adrenaline in regulating the "inner world" of the body. David S. Goldstein, an international authority and award-winning teacher, introduces new concepts concerning the nature of stress and distress across the body's regulatory systems. Discussing how the body's stress systems are coordinated, and how stress, by means of adrenaline, may affect the development, manifestations, and outcomes of chronic diseases, Goldstein challenges researchers and clinicians to use scientific integrative medicine to develop new ways to treat, prevent, and palliate disease. Goldstein explains why a former attorney general with Parkinson disease has a tendency to faint, why young astronauts in excellent physical shape cannot stand up when reexposed to Earth's gravity, why professional football players can collapse and die of heat shock during summer training camp, and why baseball players spit so much. Adrenaline and the Inner World is designed to supplement academic coursework in psychology, psychiatry, endocrinology, cardiology, complementary and alternative medicine, physiology, and biochemistry. It includes an extensive glossary.
Adrenaline and the Inner World
Adrenaline and the Inner World - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Adrenaline and the Inner World write by David S. Goldstein. This book was released on 2006-03-15. Adrenaline and the Inner World available in PDF, EPUB and Kindle. It includes an extensive glossary.-- "Choice"
The Inner Game of Stress
The Inner Game of Stress - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Inner Game of Stress write by W. Timothy Gallwey. This book was released on 2009-08-18. The Inner Game of Stress available in PDF, EPUB and Kindle. A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to present an invaluable guide for managing everyday stress. Gallwey explains how negative self-talk undermines us and leaves us feeling helpless and unhappy—and he shows that we have the means to build a shield against stress using our abilities to take childlike pleasure in learning new skills, which can help us rest, relax, and trust our own judgement. With his trademark mix of case histories and interactive worksheets, Gallwey helps us tap into our inner strengths with these practical tools: • the STOP technique: Learn how to Step back, Think, Organize, and Proceed with a more conscious choice process, even in the most chaotic circumstances. • the Attitude tool: If you’re feeling resentment, try gratitude. • the Magic Pen: Develop the ability to open up your intuition and wisdom. • the Transpose exercise: Imagine what the other person thinks, feels, wants—and develop empathy, kindness, and better relationship skills. • the PLE triangle: Use your goals for Performance, Learning, and Experience to redefine success and enhance enjoyment. You don’t have to be an athlete to keep your life in perspective and your performance at its peak. A one-of-a kind guide, The Inner Game of Stress allows anyone to get in the game and win.
The Life and Work of Francis Willey Kelsey
The Life and Work of Francis Willey Kelsey - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Life and Work of Francis Willey Kelsey write by John G Pedley. This book was released on 2012. The Life and Work of Francis Willey Kelsey available in PDF, EPUB and Kindle. If Indiana Jones had relied on trains . . .
Families and Individuals Living with Trauma
Families and Individuals Living with Trauma - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Families and Individuals Living with Trauma write by Jeremy Woodcock. This book was released on 2022-01-01. Families and Individuals Living with Trauma available in PDF, EPUB and Kindle. This book is an accessible guide for understanding and treating psychological trauma. Drawing on Dr. Woodcock’s extensive experience and the latest research, it offers an approach that integrates systemic therapy and psychoanalytic perspectives through the lens of attachment theory. The book’s chapters cover topics such as trauma and pain; traumatic death; how to respond when disaster strikes; social systems that promote attachment versus systems that create trauma; and how to look after ourselves as therapists, family, and friends of trauma survivors. Because no single therapeutic paradigm is sufficient to capture the complexity of trauma, the book brings together a wide set of therapeutic traditions and shows in detail how to apply a variety of treatment approaches, gathered from psychoanalytic, cognitive behavioral, intersubjective, mindfulness, and body psychotherapy traditions, including Eye Movement Desensitization and Reprocessing (EMDR). The book’s vignettes and case studies provide clear illustrations of the theory outlined and demonstrate the use of interventions in a range of settings. It will appeal to qualified and training practitioners in the clinical and care professions and researchers from across the psychological sciences with an interest in trauma, as well as to a more general readership affected by issues relating to trauma.
