Affect Regulation Training - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Affect Regulation Training write by Matthias Berking. This book was released on 2014-08-30. Affect Regulation Training available in PDF, EPUB and Kindle. Emotion Regulation is currently one of the most popular topics in clinical psychology. Numerous studies demonstrate that deficits in emotion regulation skills are likely to help maintain various forms of psychological disorders. Thus, enhancing emotion regulation has become a major target in psychotherapeutic treatments. For this purpose, a number of therapeutic strategies have been developed and shown to be effective. However, for practitioners it is often difficult to decide which of these strategies they should use or how they can effectively combine empirically-validated strategies. Thus, the authors developed the Affect Regulation Training as a transdiagnostic intervention which systematically integrates strategies from cognitive behavior therapy, mindfulness-based interventions, emotion-focused therapy, and dialectical behavioral therapy. The effectiveness of ART has been demonstrated in several high-quality studies.
The Zones of Regulation
The Zones of Regulation - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Zones of Regulation write by Leah M. Kuypers. This book was released on 2011. The Zones of Regulation available in PDF, EPUB and Kindle. "... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.
The Skills System Instructor's Guide
The Skills System Instructor's Guide - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Skills System Instructor's Guide write by Julie F. Brown. This book was released on 2011-04. The Skills System Instructor's Guide available in PDF, EPUB and Kindle. Having the capacity to benefit from emotions, rather than being paralyzed by them, offers people the opportunity to navigate difficulties, while being able to face life, relationships, and themselves with courage, grace, and strength. In The Skills System Instructor's Guide, author Julie F. Brown provides a curriculum for helping people improve emotion regulation capacities, which allows the person to actively participate in both joyful and challenging aspects of life. The guide presents nine simple, user-friendly adaptive coping skills effective for individuals of diverse learning abilities. Based on Dialectic Behavior Therapy principles, the Skills System helps people of all ages learn to effectively regulate emotions, thoughts, and actions to reach personal goals. PRAISE FOR The Skills System Instructor's Guide In this instructor's guide, Julie Brown provides a clear step-by-step introduction to the emotion regulation skills curriculum that she has developed over the course of two decades of work with individuals with learning challenges and emotional difficulties. Brown succeeds admirably where few others have even dared to set foot. Complex emotion regulation challenges are broken down into manageable problems using a series of steps that people of many different skill levels can apply for themselves. At once simple and sophisticated, this guide is a must for anyone who works with, or cares for, someone with emotion regulation difficulties. James J. Gross, PhD, professor of psychology, Stanford University; editor, Handbook of Emotion Regulation This practical Skills Training Handbook fills a critical need of providing Dialectical Behavior Therapy based techniques and related treatment procedures to individuals with emotional and intellectual challenges. KUDOS Julie Brown. Donald Meichenbaum, PhD, Distinguished Professor Emeritus, University of Waterloo, Ontario, Canada; Research Director of the Melissa Institute for Violence Prevention Miami, Florida Purchase this book and you will return to it again and again. The Skills System offers a concise, ultra-pragmatic skills training approach with comprehensive, step-by-step curriculum materials, great for teaching emotion regulation to learners of all abilities. Both experienced and novice skills trainers will love her tool kit of teaching strategies! Dr. Kelly Koerner, PhD, Evidence-Based Practice Institute, Seattle; editor, Dialectical Behavior Therapy in Clinical Practice: Applications across Disorders and Settings
Psychotherapeutic Interventions for Emotion Regulation
Psychotherapeutic Interventions for Emotion Regulation - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Psychotherapeutic Interventions for Emotion Regulation write by John Omaha. This book was released on 2004. Psychotherapeutic Interventions for Emotion Regulation available in PDF, EPUB and Kindle. In recent years, a profound revolution in psychotherapy has brought affects to their rightful place. Along with cognitions, drives, and behavior, affects are one of the modalities that must be interpreted by theory and embraced by therapy in understanding both normal and pathological personality development. Here, John Omaha synthesizes a vast range of information about affect regulation and presents for readers an intervention, Affect Management Skills Training (AMST), that can be used with clients to regulate affects. The first four chapters of this book assemble current empirical and theoretical information about affect into an overall picture of how self-structure emerges in infancy, and what can happen when the infant-caregiver dyad malfunctions. The second part of the book is the center of Omaha's work where he presents clinical skills for psychotherapeutic interventions for affect regulation that are the focus of the book. The seven basic and several ancillary AMST interventions are designed to help clients remediate deficits in affect regulation and to promote the emergence of a more adaptive, positively functioning self. AMST, a bilateral stimulation protocol derived from EMDR, will be of interest to all clinicians working with clients who need to work on affect regulation.
Affect Regulation Toolbox: Practical And Effective Hypnotic Interventions for the Over-Reactive Client
Affect Regulation Toolbox: Practical And Effective Hypnotic Interventions for the Over-Reactive Client - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Affect Regulation Toolbox: Practical And Effective Hypnotic Interventions for the Over-Reactive Client write by Carolyn Daitch. This book was released on 2007-03-17. Affect Regulation Toolbox: Practical And Effective Hypnotic Interventions for the Over-Reactive Client available in PDF, EPUB and Kindle. Winner of the Society for Clinical and Experimental Hypnosis (SCEH) Arthur Shapiro Award for Best Book on Hypnosis Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.
