All Blacks Don't Cry - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook All Blacks Don't Cry write by John Kirwan. This book was released on 2023-08-01. All Blacks Don't Cry available in PDF, EPUB and Kindle. ‘I’ve been to hell and I’m back. If you’re in that same place, then I understand what you’re going through . . . Hang on to hope.’ All Blacks Don’t Cry is the remarkable story of hope and healing from well-known mental health campaigner and legendary All Black, Sir John Kirwan. While ‘JK’ is now famous for sharing his experiences with depression, there was a time when he suffered alone. One of the most devastating wingers New Zealand, and world, rugby had ever seen, he was a prominent and revered figure at the dawn of the professional age, who seemed to live a charmed life. But nobody knew that, behind closed doors, JK was living a life of torment. Afflicted with depression for many years – including those as a high-profile sportsman – Kirwan was able to survive by reaching out, seeking help from those closest to him. The publication of All Blacks Don’t Cry was an emphatic reminder that anyone can be afflicted with mental illness, becoming an instant bestseller. In this new edition, JK returns to the powerful story that has helped countless readers and families learn to speak up and reach out. With new messages of inspiration, personal experiences, practical advice and updated resources for a post-Covid world, it continues to be an urgent and essential guide for those battling depression and anxiety today. ‘May be the most useful book ever written by a New Zealand rugby player.’ — Philip Matthews, Weekend Press ‘An inspirational read . . . I would recommend it for GP and patient alike.’ — NZ Doctor
Warriors Don't Cry
Warriors Don't Cry - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Warriors Don't Cry write by Melba Beals. This book was released on 2007-07-24. Warriors Don't Cry available in PDF, EPUB and Kindle. Using the diary she kept as a teenager and through news accounts, Melba Pattillo Beals relives the harrowing year when she was selected as one of the first nine students to integrate Central High School in Little Rock, Arkansas, in 1957.
Stand By Me: Helping Your Teen Through Tough Times
Stand By Me: Helping Your Teen Through Tough Times - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Stand By Me: Helping Your Teen Through Tough Times write by John Kirwan. This book was released on 2014-08-27. Stand By Me: Helping Your Teen Through Tough Times available in PDF, EPUB and Kindle. Charting John Kirwan's personal experiences as a father, and featuring the real voices of young people today, Stand By Me investigates issues around teenage mental health, with a focus on depression and anxiety. I'm a dad and I'm scared. When I say I'm a dad and I'm scared, I really mean: I'm a dad and I'm looking for answers – from the professionals, kids, mums, dads and other caregivers who have been there, holding each other's hands to hell and back. Stand by me. Let's take the journey together. With clinical psychologists Dr Elliot Bell and Kirsty Louden-Bell, JK confronts the big questions facing parents and teens, highlighting key messages and offering best approaches. Stand By Me also draws on the perspectives of teenagers who have been diagnosed with mental health issues and the families who have journeyed with them. In their own words, the young people reflect on their darkest days and recovery, and consider how these experiences have shaped them as they face forward into their adult lives. Intimate, enlightening and impossible to ignore, Stand By Me is a window into an all-too-real issue facing New Zealand families, and a powerful tool for anyone concerned about the wellbeing of young people in their care. Also available as an eBook
White Fragility
White Fragility - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook White Fragility write by Dr. Robin DiAngelo. This book was released on 2018-06-26. White Fragility available in PDF, EPUB and Kindle. The New York Times best-selling book exploring the counterproductive reactions white people have when their assumptions about race are challenged, and how these reactions maintain racial inequality. In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to ‘bad people’ (Claudia Rankine). Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo examines how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively.
Crying in H Mart
Crying in H Mart - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Crying in H Mart write by Michelle Zauner. This book was released on 2021-04-20. Crying in H Mart available in PDF, EPUB and Kindle. #1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.
