Am I Supposed to Feel Like This? - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Am I Supposed to Feel Like This? write by Yulee Triplett Schafer. This book was released on 2010-11. Am I Supposed to Feel Like This? available in PDF, EPUB and Kindle. Yulee Triplett Schafer worked for 12 years as a Victim's Advocate in the Office of the Commonwealth's Attorney in Jefferson County Kentucky. Before that she worked at the YWCA Spouse Abuse Center as the Children's Recreation Specialist. These experiences opened her eyes to the true concept of loss and the grieving process. Ms. Schafer lives in Prospect, Kentucky with her family where she enjoys reading, cooking and crossword puzzles. It is her hope that those who read this book and have suffered a loss feel less alone and more at ease with the process of grief.
In My Heart
In My Heart - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook In My Heart write by Jo Witek. This book was released on 2014-10-14. In My Heart available in PDF, EPUB and Kindle. Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Feeling Good
Feeling Good - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Feeling Good write by David D. Burns, M.D.. This book was released on 2012-11-20. Feeling Good available in PDF, EPUB and Kindle. National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
The Conscious Bride
The Conscious Bride - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Conscious Bride write by Sheryl Nissinen. This book was released on 2000. The Conscious Bride available in PDF, EPUB and Kindle. Led by a counselor, brides share their feelings about such issues as being given away, wearing a veil, changing their name, and closing the hotel room door only to find themselves suddenly--married. The author unravels the psychology behind common difficulties and offers practical advice for handling the fears and doubts that so often run amok as wedding bells toll.
What to Do When You Feel Like Hitting
What to Do When You Feel Like Hitting - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook What to Do When You Feel Like Hitting write by Cara Goodwin PhD. This book was released on 2021-06-15. What to Do When You Feel Like Hitting available in PDF, EPUB and Kindle. Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.
