An A–Z Guide to Healing Foods - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook An A–Z Guide to Healing Foods write by Elise Marie Collins. This book was released on 2010-01-01. An A–Z Guide to Healing Foods available in PDF, EPUB and Kindle. Find foods that fill you with a sense of well-being—and benefit your body—with this alphabetical, cross-referenced guide: “Fantastic.” —Christiane Northrup, MD, #1 New York Times-bestselling author of Women’s Bodies, Women’s Wisdom Filled with scientific information, natural remedies, and modern wisdom, this concise reference is for anyone confused by all the nutritional claims out there. How do you separate real benefits from marketing hype? What is a “superfood” anyway? Alternative health expert Elise Collins has compiled a compact yet comprehensive list of hundreds of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and decrease symptoms of illness. Arranged alphabetically and complete with a cross-reference for what's best to eat for specific ailments, this guidebook is designed to be as convenient as a shopping list. Included are preparation tips and recipes to make this the ultimate tool for joyful eating and radiant health. “Encyclopedic information on the nutritional, medical, and holistic benefits of foods.” —Dana Jacobi, author of 12 Best Foods Cookbook
The A-Z Guide to Healing Herbal Remedies
The A-Z Guide to Healing Herbal Remedies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The A-Z Guide to Healing Herbal Remedies write by Jason Elias. This book was released on 1995-07-01. The A-Z Guide to Healing Herbal Remedies available in PDF, EPUB and Kindle. Herbalism Is a wonderful alternative medicine that can treat both symptoms and the underlying causes of disease. For hundreds of years, the Infusions and decoctions of roots, leaves, barks, and flowers of common plants have helped the body to heal itself.
Edgar Cayce on Healing Foods
Edgar Cayce on Healing Foods - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Edgar Cayce on Healing Foods write by William A. McGarey. This book was released on 2002. Edgar Cayce on Healing Foods available in PDF, EPUB and Kindle. Edgar Cayce left behind a legacy of psychic readings, two-thirds of which dealt with physical illnesses and what might be done to restore the body to health. Throughout his suggestions on ways to correct these conditions, Cayce spoke volumes about diet. He saw certain food combinations as helpful, some as harmful. His theme throughout the readings was to keep the body and its functions balanced-often by using nutrition. This book provides readers with specific diets for arthritis, cancer, epilepsy, hypoglycemia, colitis, diabetes, and more. Plus, you'll learn that the diet you need for full health is as unique as you are. This book will show you the diet that will suit you best.
Chakra Foods for Optimum Health
Chakra Foods for Optimum Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Chakra Foods for Optimum Health write by Deanna M. Minich. This book was released on 2009-03-01. Chakra Foods for Optimum Health available in PDF, EPUB and Kindle. Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: · Specific foods and practices that can help with each chakra · Lists, charts, and diagrams to help you easily pinpoint what you need · Clearly, practical information that you can implement in your life today
Medicinal Cookery
Medicinal Cookery - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Medicinal Cookery write by Dale Pinnock. This book was released on 2011-04-21. Medicinal Cookery available in PDF, EPUB and Kindle. Dale Pinnock explains how the healing power of foods stretches even beyond the realms of vitamins and minerals, and involves a far more complex and beautifully wondrous group of biological compounds - phytochemicals. He shows how, when delivered in the right way, many of these compounds can work in a very similar way to medicinal plants and even pharmaceutical drugs, but minus the side-effects. He highlights the benefits of each food and shows how to prepare dishes and recipes that are not only delicious but have a medicinal property that makes them a powerful addition to someone's overall disease treatment plan, be this orthodox medical treatment or natural therapies. He includes recipes for all common health disorders, including problems with digestion, the heart and circulation, the immune and nervous systems, joints and skin disorders.
