Ancient Healing for Modern Women - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ancient Healing for Modern Women write by Xiaolan Zhao. This book was released on 2009-05-26. Ancient Healing for Modern Women available in PDF, EPUB and Kindle. One of Canada's most trusted and beloved health practitioners introduces American women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, cancer, menopausal symptoms and other gynecological disorders - health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and her book will help American women incorporate its wisdom and practices in our lives. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future.
Ancient Healing for Modern Women
Ancient Healing for Modern Women - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ancient Healing for Modern Women write by Xiaolan Zhao. This book was released on 2007. Ancient Healing for Modern Women available in PDF, EPUB and Kindle.
Ancient Healing for Modern Women
Ancient Healing for Modern Women - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ancient Healing for Modern Women write by Xiaolan Zhao. This book was released on 2009-05. Ancient Healing for Modern Women available in PDF, EPUB and Kindle. Dr. Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, cancer, menopausal symptoms, and other gynecological disorders -- health problems that are all too common in the West but less so in China, where Traditional Chinese Med. (TCM) has been an integral part of women¿s lives for thousands of years. As a physician originally trained in Western med. who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients. Her book will help American women incorporate its wisdom and practices in their lives. There is so much every woman can do at every phase of her life in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. Illus.
Woman Heal Thyself
Woman Heal Thyself - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Woman Heal Thyself write by Jeanne Elizabeth Blum. This book was released on 1996. Woman Heal Thyself available in PDF, EPUB and Kindle. Based on the wisdom of ancient teachings, this book introduces a practical system for modern day life that aims to help women to regulate their menstrual cycles and take control of their bodies.
Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul
Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul write by Michele Arnold-Pirtle, DACM, L.Ac.. This book was released on 2018-09-30. Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul available in PDF, EPUB and Kindle. Western science along with Chinese Medicine both confirm that a healthy gut is necessary for our immune systems. In addition, there are more neurons in our gut than our brain, and we also know the gut and its hormones affects our brain, emotions, and behavior. Plus, the musculoskeletal system depends on digestion for healthy movement and relaxation. Our guts extract the vital nutrients we need from our food and drink to nourish our joints, bones, and muscles. Begin with a 10-day essential body detox and gut restoration program using essential oil protocols, and a healing rice congee (porridge) to release toxic buildup and kick start your metabolism. This is a gentle way to cleanse the body's organs naturally responsible for detoxification such as the liver, lungs, colon, kidneys, and skin. The essential oil protocols, 10-day daily menu, and food remedies provide support to help your organs function optimally so that they can do what they're supposed to do in metabolism and digestion. They also contribute to the release of emotional and spiritual blockages. Bring yourself back into balance!
