Mindfulness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindfulness write by Christina Feldman. This book was released on 2019-06-05. Mindfulness available in PDF, EPUB and Kindle. Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
Ancient Wisdom and Modern Science
Ancient Wisdom and Modern Science - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ancient Wisdom and Modern Science write by Stanislav Grof. This book was released on 1984-06-30. Ancient Wisdom and Modern Science available in PDF, EPUB and Kindle. A critical revaluation of ancient spiritual systems long ignored or rejected because of their assumed incompatibility with science. Here are Swami Muktananda on the mind, Swami Prajnananda on Karma, Swami Kripananda on the Kundalini, Joseph Chilton Pearce on spiritual development, Jack Kornfield on Buddhism for Americans, Claudio Naranjo on meditation, and much more.
Ancient Wisdom for Modern Health
Ancient Wisdom for Modern Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ancient Wisdom for Modern Health write by Mark Bunn. This book was released on 2010. Ancient Wisdom for Modern Health available in PDF, EPUB and Kindle. Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
The Philosophy of Cognitive-Behavioural Therapy (CBT)
The Philosophy of Cognitive-Behavioural Therapy (CBT) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Philosophy of Cognitive-Behavioural Therapy (CBT) write by Donald Robertson. This book was released on 2018-05-08. The Philosophy of Cognitive-Behavioural Therapy (CBT) available in PDF, EPUB and Kindle. Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".
The Wayfinders
The Wayfinders - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Wayfinders write by Wade Davis. This book was released on 2009. The Wayfinders available in PDF, EPUB and Kindle. Many of us are alarmed by the accelerating rates of extinction of plants and animals. But how many of us know that human cultures are going extinct at an even more shocking rate? While biologists estimate that 18 percent of mammals and 11 percent of birds are threatened, and botanists anticipate the loss of 8 percent of flora, anthropologists predict that fully 50 percent of the 7,000 languages spoken around the world today will disappear within our lifetimes. And languages are merely the canaries in the coal mine: what of the knowledge, stories, songs, and ways of seeing encoded in these voices? In The Wayfinders, Wade Davis offers a gripping and enlightening account of this urgent crisis. He leads us on a fascinating tour through a handful of indigenous cultures, describing the worldviews they represent and reminding us of the encroaching danger to humankind's survival should they vanish.
