Back Sense

Download Back Sense PDF Online Free

Author :
Release : 2002-04-09
Genre : Health & Fitness
Kind :
Book Rating : 814/5 ( reviews)

Back Sense - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Back Sense write by Dr. Ronald D. Siegel. This book was released on 2002-04-09. Back Sense available in PDF, EPUB and Kindle. On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.

Talking Back to Facebook

Download Talking Back to Facebook PDF Online Free

Author :
Release : 2012-05-08
Genre : Computers
Kind :
Book Rating : 117/5 ( reviews)

Talking Back to Facebook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Talking Back to Facebook write by James P. Steyer. This book was released on 2012-05-08. Talking Back to Facebook available in PDF, EPUB and Kindle. Includes discussion questions for parents and teachers.

Do the Right Thing

Download Do the Right Thing PDF Online Free

Author :
Release : 2007-11-29
Genre : Business & Economics
Kind :
Book Rating : 151/5 ( reviews)

Do the Right Thing - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Do the Right Thing write by James F. Parker. This book was released on 2007-11-29. Do the Right Thing available in PDF, EPUB and Kindle. The #1 Principle of Sustainable Business Success Is Simpler Than You Think “Do the Right Thing is about how any company can stay true to its soul. Jim Parker’s deep and abiding belief in the power of people and culture in building a business of lasting worth is evident everywhere; so too is his humility and selflessness as a leader--his stories are not about his own achievements, which are many, but those of the people he led, one of the great success stories of our time.” --Sean Moriarty, CEO, Ticketmaster “Do the Right Thing offers insightful views into the culture, leadership, and decisions that build great companies the right way. A must read for my management team. THIS BOOK ROCKS.” --Kent Taylor, Founder and Chairman, Texas Roadhouse Restaurants “The book is a fun read filled with memorable stories that get at the heart of what it takes to lead in a way that simultaneously satisfies employees, customers, and shareholders. Jim Parker plays the role of eloquent detective and ferrets out the interweaving parts that distributed leadership, culture, values, and teamwork play as the underlying layers of a company’s success. This is a book about heroes at all levels and the environment needed to create those heroes. A must-read for today’s leaders.” --Professor Deborah Ancona, Seley Distinguished Professor of Management and Faculty Director of the MIT Leadership Center, Sloan School of Management “You’ll laugh and cry reading Jim’s book, and probably won’t be able to put it down. It will forever change the way you view the employees in your organization.” --Beverly K. Carmichael, Member, Board of Directors, Society for Human Resource Management People matter most. You know that. But most companies would rather slash costs, cut headcount, replace well-paid employees with lower-paid employees or outsourced workers, and reduce customer service. No wonder so many fail–while others focused on doing the right thing remain profitable and growth oriented for decades. James F. Parker shows why “doing the right thing” isn’t just naïve “feel-goodism:” it’s the most powerful rule for business success. Parker’s stories won’t just convince you: They’ll move you. Naïve? No way. In this book, Southwest Airlines’ former CEO proves why doing what’s right is the #1 rule of business success. James F. Parker tells how after 9/11, Southwest made three pivotal decisions: no layoffs, no pay cuts, and no-hassle refunds for any customer wanting them. The result: Southwest remained profitable and its revenue passenger miles for 4Q01 held steady while the rest of its industry nearly collapsed...and Southwest’s market cap soon exceeded all its major competitors combined. These pivotal decisions grew naturally from Southwest’s culture of mutual respect and trust. Parker offers deeply personal insights into that culture, revealing how those same principles are used by other people and organizations, showing you that it’s really not that hard to Do The Right Thing! Why doing what’s right is the surest way to optimize and sustain value Putting people first...honestly, for real Finding great leaders at every level of the organization Hiring for attitude, training for skills Achieving unprecedented levels of teamwork (and fun!)

Inside Out & Back Again

Download Inside Out & Back Again PDF Online Free

Author :
Release : 2013-03-01
Genre : Juvenile Fiction
Kind :
Book Rating : 178/5 ( reviews)

Inside Out & Back Again - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Inside Out & Back Again write by Thanhha Lai. This book was released on 2013-03-01. Inside Out & Back Again available in PDF, EPUB and Kindle. Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.

The Way Back

Download The Way Back PDF Online Free

Author :
Release : 2020-11-19
Genre : Young Adult Fiction
Kind :
Book Rating : 524/5 ( reviews)

The Way Back - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Way Back write by Gavriel Savit. This book was released on 2020-11-19. The Way Back available in PDF, EPUB and Kindle. A US National Book Award Finalist: the new fantasy novel from the author of the acclaimed crossover novel Anna and the Swallow Man. A story for fans of Neil Gaiman, Philip Pullman and The Book Thief. 'As timeless as a fairy tale' - New York Times 'Steeped in the rich traditions of ghost stories and Jewish folklore, this remarkable feat of storytelling is sure to delight' - Kirkus Reviews For the Jews of Eastern Europe, demons are everywhere. Talk of them is endless. The fear they summon is real. Bluma and Yehuda Leib, two young people from the little shetl of Tupik, know mostly of demons through stories - these, and the occasional shiver down the back of their necks. Until one night when they unexpectedly encounter the Dark One - Death - an encounter which sends them spinning off on a journey in search of something they have both lost. Theirs is a journey that will change everyhting. It will take them through the cemetery of Tupik and into the Far Country, the demon land filled with the souls of the dead. It will see them make pacts with demons and declare war on Death itself. But can they possibly find their way back . . . ?