A Balanced Life

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Release : 2021-04-15
Genre : Health & Fitness
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Book Rating : 535/5 ( reviews)

A Balanced Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Balanced Life write by Kimberly Parsons. This book was released on 2021-04-15. A Balanced Life available in PDF, EPUB and Kindle. A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing. Each of our seven chakras is associated with elements such as foods, balancing activities, essential oils, healing crystals, affirmations, personas, colours, mandala symbols, senses, seasons, parts of the body and yoga poses – to name just a few. Therefore aligning your chakras is a delicate balancing act. Guiding you down the path to better energy and harmony is Kimberly Parsons. Her clarity, gentle advice and encouragement will teach you to apply the simplest principles – called 'balance superpowers' – to your daily life and gradually understand the role of chakras. In this beautifully illustrated book, there are theories on the mind, body and spirit for the intellectual; mandala art for visionaries; meditations for the spiritual; and practical tips for motivated achievers. If you've lost your way, dip into this book and discover how to find physical and emotional harmony – and a balanced life.

Life Balance

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Release : 2020-12-30
Genre :
Kind :
Book Rating : 426/5 ( reviews)

Life Balance - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Life Balance write by Paul Croswell. This book was released on 2020-12-30. Life Balance available in PDF, EPUB and Kindle. Better life balance leads to a better life. Discover the simple step to fail-proofing your goals and improve your life balance -- simple steps that will empower you to positively transform your personal life, family life, social life, and career life. Your life balance determines the quality of your life and relationship. Poor life-balance can become the lid to your potential to live your dreams and pursue your purpose. The problem is that improving your life balance has always been a complicated task... until now. This book will coach you through reaching your goals and improving your life balance. In Life Balance, Paul W. Croswell teaches you how to win the mental battle, equips you with a better strategy for taking action toward your goals, and reveals the secrets to maintain success AFTER reaching your goals. You'll discover how to:- Reclaim a healthy synergetic life balance.- Silence your Inner Critic when you need to.- Identify the best people to help you on the journey and know who to avoid.- Be consistent in pursuing any goal you set.- Boost your mental health quickly, safely, and in a lasting way.- Find your tribe and build momentum toward your goal.

A Life in Balance

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Author :
Release : 2006
Genre : Self-Help
Kind :
Book Rating : 344/5 ( reviews)

A Life in Balance - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Life in Balance write by Kathleen Hall. This book was released on 2006. A Life in Balance available in PDF, EPUB and Kindle. Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

A Balanced Life

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Release : 2011-08-01
Genre : Biography & Autobiography
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Book Rating : 997/5 ( reviews)

A Balanced Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Balanced Life write by Johnny Yong. This book was released on 2011-08-01. A Balanced Life available in PDF, EPUB and Kindle. In a career that has spanned over four decades and three continents Johnny Yong, either performing with The Yong Sisters and Brothers, The Yong Brothers and Sister or The Yong Brothers, has been featured under the spotlight with the greatest circuses in the world from Cirque Bouglione to Ringling Brothers, in the world's most majestic venues from Radio City and Circus Circus to Moulin Rouge and the Casino du Liban, and alongside the most renowned talent from the circus, stage, and screen.

Balanced Life Happy Life

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Release : 2015-04-28
Genre : Self-Help
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Book Rating : 397/5 ( reviews)

Balanced Life Happy Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Balanced Life Happy Life write by Elizabeth Gavino. This book was released on 2015-04-28. Balanced Life Happy Life available in PDF, EPUB and Kindle. There are many types of relationshipsrelationships with yourself, others, your career, your creativity, and your money. When one or more of these kinds of relationships, called Soul Nourishing Foods, are out of balance, your health and happiness can be compromised. This book will help you understand the thirteen relationship types, how they affect your health, and how you can begin to nurture them on your path to a life of abundant joy. This is a beautiful account of a personal journey from the painful depths of emotional crisis to the redemption of a life of fulfillment. Elizabeth takes the holistic approach and integrates the nourishment of the soul and body. Her message is simple yet powerful and poignant: be Oneto yourself and the harmonious Universe. Marion Betancourt-Albrecht, MD Elizabeths personal journey is inspiring, and from it, she has created a comprehensive and practical guide to bringing more balance into your life. Nicole Egenberger, ND, Clinic Director, Remde Naturopathics Integrative Clinic for Natural Medicine