Beat Sugar Addiction Now! for Kids - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Beat Sugar Addiction Now! for Kids write by Jacob Teitelbaum. This book was released on 2012-08. Beat Sugar Addiction Now! for Kids available in PDF, EPUB and Kindle. The modern American child's diet is awash in sugar—including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob Teitelbaum and pediatric nutrition specialist Deborah Kennedy, Ph.D., give parents a toolkit for avoiding the common pitfalls such as guilt and temper tantrums, managing the 5-step process successfully on a day-to-day basis, and getting their child emotionally, as well as physically, unhooked from sugary drinks, breakfast foods, snacks, and desserts, as well as "hidden" sugars in foods. “Dialing down the sugar content of your kids’ diets is very important but may seem daunting. BSAN for Kids fixes that. The book is loaded with guidance both sensible and sound, doled out one very manageable spoonful at a time. BSAN for Kids is where getting the health benefits of less sugar for your kids finally lands in the sweet spot!” —David L. Katz, M.D., M.P.H., F.A.C.P.M., F.A.C.P., Director, Yale University Prevention Research Center and President and Founder, Turn the Tide Foundation, Inc. “Drs. Teitelbaum and Kennedy have finally written the ultimate guide for parents who want to get their kids off sugar. By the time you finish this book, you’ll be an expert on how sugar is directly damaging your child’s health; more importantly, you’ll know how to do something about it! A must-have for any parent who wants the best for their child.”—Jonny Bowden, Ph.D., C.N.S., author of The 150 Healthiest Foods on Earth and the forthcoming The Great Cholesterol Myth
Beat Sugar Addiction Now!
Beat Sugar Addiction Now! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Beat Sugar Addiction Now! write by Jacob Teitelbaum. This book was released on 2010-03-01. Beat Sugar Addiction Now! available in PDF, EPUB and Kindle. div The No-Fail Plan to Beating Sugar Addiction! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going “cold turkey” won’t fix it. In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels—while also making it easier to lose weight! /DIV
Beat Sugar Addiction Now! Cookbook
Beat Sugar Addiction Now! Cookbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Beat Sugar Addiction Now! Cookbook write by Jacob Teitelbaum. This book was released on 2012-01-01. Beat Sugar Addiction Now! Cookbook available in PDF, EPUB and Kindle. As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself: — Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts — Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts — Probiotic recipes combat candidia overgrowth in Type 3 addicts — Soy promotes hormone balance and sugar swings in Type 4 addicts This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too!
Little Sugar Addicts
Little Sugar Addicts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Little Sugar Addicts write by Kathleen DesMaisons. This book was released on 2010-06-16. Little Sugar Addicts available in PDF, EPUB and Kindle. Sugar Is Not Love Do you have a smart, creative, loving child who is also cranky, inattentive, and sometimes downright obnoxious? If you’ve written off this negative behavior as “typical” for your child’s age—whether toddler or teen—stop and think: Does your child have a taste for soda, sugary breakfast cereals, and treats like candy and cookies? Does she eat regularly scheduled meals or skip them? What, exactly, does he drink and snack on throughout the day? Your child’s behavior may be linked to diet—specifically to the sugar in obvious sources like sweets and soda and to hidden sugars that lurk in many foods, fruit-based drinks, and “healthy” snacks like granola bars. And if your son or daughter is sugar sensitive, misbehavior and moodiness can be aggravated by missed or late meals and junk foods. Now, bestselling author Kathleen DesMaisons offers you a workable solution for getting back your child by changing his diet—without creating a sense of deprivation, without setting unrealistic goals, and without turning sugar into “forbidden fruit.” This book offers: • A step-by-step program, backed by years of research, for gradually improving the food your child eats—you and your whole family will benefit! • Tips for navigating the sugar-laden world of birthday parties, holidays, and school cafeterias • Ways to incorporate healthy snacking and regular mealtimes into your child’s day, including suggestions for meals and snacks, plus recipes Little Sugar Addicts isn’t about strange foods, dramatic lifestyle changes, or complicated menus—just support, guidance, and real-life suggestions from other parents that work. It will help you make the connection between the addictive qualities of sugar and negative behavior and offer a healthy solution you and your whole family can live with. From the Trade Paperback edition.
Sugar Detox for Kids
Sugar Detox for Kids - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sugar Detox for Kids write by Caroline Siebert. This book was released on 2023-04-11. Sugar Detox for Kids available in PDF, EPUB and Kindle. Are your kids addicted to sugar? Do they constantly crave sweets and sugary snacks, leaving you feeling guilty and concerned about their health? If your answer is yes, then this book is for you! In "Sugar Detox for Kids," author and health coach, Caroline Siebert, offers a comprehensive and fun guide to help children kick their sugar addiction for good. With engaging tips for successful sugar detox and delicious healthy alternatives to sugar, this book will not only educate your children about the dangers of sugar but also motivate them to make healthy choices. Through a step-by-step approach, this book provides practical strategies to reduce sugar intake and replace it with wholesome foods. From understanding the effects of sugar on the body to reading food labels, children will learn how to make informed choices regarding their diet. One of the unique features of this book is the "Alternatives to Sugar and 7-Day Sugar Detox Meal Plan" section, where children are encouraged to replace sugar with other healthy recipes that will help them beat their cravings for sugar. With this book, you'll help your kids develop healthy eating habits that will last a lifetime: no more sugar crashes, mood swings, or cavities. Instead, your children will feel energized, focused, and happy. Also, with this book, you'll be giving your kids the tools and knowledge they need to make informed decisions about their diet and nutrition, which will benefit them for years. So, what are you waiting for? Join the sugar detox revolution and help your children develop a healthy relationship with food. Get a copy of "Sugar Detox for Kids" today, and start your journey towards a happier, healthier family.
