Beauty, Skincare and Wellness Journey - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Beauty, Skincare and Wellness Journey write by Penny Publishing. This book was released on 2021-07-15. Beauty, Skincare and Wellness Journey available in PDF, EPUB and Kindle. Beauty, Skincare and Wellness Journal. * Do you find it hard to stay on track with your food and exercise routine? * Have you ever been confused about skincare routines and what they should consist of? * Do you procrastinate with setting goals and putting into action steps needed to achieve them? * Are you keen to learn about different aspects around Health, Skincare and Beauty? If you have answered Yes to any of these, then you have found the right journal to suits your needs. Your Beauty, Skincare and Wellness journal can be started at any time during the year and contains loads of information to help enhance, encourage and educate you about becoming a better version of yourself. This well thought out journal helps focus you on different areas of your life such as a 12 month goal setting page, a weekly diary along with a food and exercise tracker, motivational prompts and information pages about sleep, skin, hair, nails and many more beauty and health tips. Not sure on what a good skincare routine looks like? I have outlined for you the ideal routine for both morning and night and at the end of the journal you have room to record all the products you use. Key Features * A 12 month overview setting out your goals for the year. * Monthly to do, daily diary, food and exercise tracker. * Affirmations throughout your notebook to encourage and keep you on track. * Morning and night time guide to a good skincare routine. * Information about health, beauty and skincare which includes subjects like sunscreen, stress and ways to alleviate stress, nutrition and gut health, the importance of water, basic anatomy about the layers of your skin, what your skin cells need to be healthy and much more. * Product page to record your skincare products. * Dimension - 6" x 9", 253 pages on white paper.
Skincare Starts With Self Care
Skincare Starts With Self Care - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Skincare Starts With Self Care write by Niccol A. This book was released on 2024-04-16. Skincare Starts With Self Care available in PDF, EPUB and Kindle. Are you ready to embark on a transformative journey to radiant beauty and holistic well-being? Look no further than "Skincare starts with Selfcare," your essential guide to nurturing your skin and soul from the inside out with the luxurious offerings from Pretti Please Beauty Co. In this comprehensive book, written and created with love by author Niccol A, founder of Pretti Please Beauty Co., you'll discover the secrets to achieving glowing, healthy skin through the power of self-care. From skincare rituals to mindfulness techniques, and fun quizzes to get you thinking author Niccol A shares practical tips, expert advice, and inspirational insights to help you unleash your inner glow and embrace your unique beauty. From skincare rituals infused with the finest botanicals to mindfulness techniques that soothe the soul, "Radiant Beauty" provides practical tips, expert advice, and inspirational insights to help you unleash your inner radiance and embrace your unique beauty. Explore the importance of self-care and its profound impact on your skin health and overall well-being. Learn how to create personalized skincare routines that cater to your skin's unique needs, and discover the transformative power of natural ingredients and holistic practices. You will learn personalized skincare routines using the exquisite products from Pretti Please Beauty Co., each meticulously crafted to nourish, rejuvenate, and enhance your natural beauty. But "Pretti Please Beauty Co." goes beyond skincare-it delves into the connection between inner wellness and outer radiance, offering guidance on cultivating self-love, confidence, and authenticity. Through empowering stories, actionable exercises, and heartfelt wisdom, you'll uncover the beauty within and embrace your imperfections with grace and acceptance. Whether you're a skincare enthusiast looking to elevate your beauty routine or someone seeking inspiration for a more balanced and fulfilling life, "Skincare Starts With SelfCare" is your go-to resource for achieving glamorous skin and a glowing soul. Join the Pretti Please Beauty Tribe and unlock the secrets to glowing from the inside out with "Pretti Please Beauty Co" Your journey to self-love, self-care, and radiant beauty starts here with Pretti Please Beauty Co. Ready to take the next step on your beauty and wellness journey? Visit www.PrettiPleaseBeauty.com to explore our luxurious skincare offerings and join our tribe of beautiful souls. Sign up for exclusive updates, special offers, and insider tips to elevate your skincare routine and embrace your unique beauty. Together, let's nurture our skin and souls, celebrate our imperfections, and shine brightly for all the world to see. Join us at Pretti Please Beauty Co. and embark on a journey to radiant beauty that's as beautiful as it is empowering.
Zero-based beauty and skin care guide
Zero-based beauty and skin care guide - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Zero-based beauty and skin care guide write by Rosalind Johnson. This book was released on 2023-09-13. Zero-based beauty and skin care guide available in PDF, EPUB and Kindle. "Zero-based beauty and skin care guide" is an empowering and comprehensive guide that takes readers on a transformative journey to discover the secrets of achieving and maintaining healthy, beautiful skin while embracing self-confidence. With a focus on both inner and outer beauty, this book provides invaluable insights, practical tips, and expert advice to help readers develop a personalized skincare routine and nurture their unique features. Recognizing the integral role of nutrition and hydration in skincare, "Radiant Beauty" explores the impact of dietary choices and the importance of staying hydrated for healthy, glowing skin. Lifestyle habits that support skin health, including exercise and stress management, are also discussed, emphasizing the holistic approach to beauty and well-being. The book goes beyond skincare and explores other aspects of beauty, including makeup application techniques for different skin types and tones. From foundation and concealer to eye makeup and lip care, readers gain valuable insights into selecting and applying makeup that enhances their natural features while promoting skin health. "Zero-based beauty and skin care guide" addresses specific concerns such as acne and blemishes, providing practical tips for prevention and treatment. It also offers skincare tips tailored for mature skin, emphasizing the importance of embracing aging gracefully and nurturing the skin's changing needs. Furthermore, the book provides guidance for addressing common issues like dark circles and puffy eyes, as well as strategies for reducing irritation in sensitive skin. It covers topics such as hand and nail care, hair care essentials, and body care, emphasizing the importance of extending skincare routines beyond just the face. "Zero-based beauty and skin care guide" concludes with final tips and reminders for achieving and maintaining healthy, beautiful skin. It emphasizes the importance of self-care, both physically and mentally, and encourages readers to prioritize their well-being as they embark on this transformative journey.
The WellBeauty
The WellBeauty - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The WellBeauty write by Heyyoung Kim. This book was released on 2021-12-25. The WellBeauty available in PDF, EPUB and Kindle. It's an essay-style short book, co-authored by Heyyoung Kim, the co-founder of skincare brand, Respekt and a skincare doctor in Korea, Dr. Robert Kim, MD. It tells about the history of how she and the Respekt brand came to bring the WellBeauty vision, Beauty Meditation into today's beauty and skincare industry with her own personal journey of skincare and meditation and also it is filled with practical steps to incorporate basic meditation techniques into daily beauty and skincare, with that how to find one's own way of aging beautifully. Basically, the book was written to leave a solid background of WellBeauty vision and products. Taking care of yourself has never been more important than right now. While the world appears to have gone mad, it can be easy to lose ourselves in the chaos. Our wellness suffers first and can lead to complicating issues if not addressed promptly. There are many plans, approaches, and devices on the market aimed at making you feel and look better, but too many are gimmicks. True beauty begins with discovering total wellness. The WellBeauty is the revolutionary new book from Dr. Robert Kim and Heyyoung Kim. Focusing on a holistic approach to skincare and wellness, they have brought decades of experience to each page. Rather than offering expensive creams, lotions, and treatments. The WellBeauty opens you to rediscovering your inner beauty through meditation, mindful beauty routine, positive affirmation, and a reunion between mind, spirit, and body. Find your self-esteem and inner confidence with ease as you benefit from years of combined experience from two of the top names in the skincare industry. Beauty starts within. No matter how young or old you are, The WellBeauty will restore you and leave you feeling refreshed and whole again. Praise for the WELLBEAUTY “There is no other book that does justice to beauty from the scratch other than THE WELLBEAUTY. If you are in doubt, go through some pages of this book and enjoy an amazing beauty journey.” Ye Ji-won, Korean Actress “Everyone desires a skin that glows and radiates beautifully but aging takes a different toll on the skin. Now, the major challenge is getting the right skincare routine and ritual that makes aging a wonderful phase. But, in this book, the essential age-care products are revealed with good tips to help you follow the process easily.” Hyunsuk Song, MD, PhD, Plastic Surgery “This book summarizes everything there is to know about beauty. Interestingly, it incorporates wellness into beauty and describes the importance of wellness in all ramifications. The amazing thing about THE WELLBEAUTY is that it provides insightful information into beauty and how beauty enthusiasts can achieve flawless skin and look without breaking a sweat.” Jojo Mozafari, Model and Influencer “Beauty goes beyond physical appearance. It is the sum total of the general wellbeing of an individual. Achieving a beautiful skin is easy with the right steps. Unfortunately, in the quest to achieve a beautiful skin, a lot of people have made numerous mistakes and have brought more harm than good to the skin. Fortunately, all the basic tips that you need to make the right choices about your beauty products are available in this book.” Hochul Shin, MD, Psychiatrist
Plant-Powered Beauty, Updated Edition
Plant-Powered Beauty, Updated Edition - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Plant-Powered Beauty, Updated Edition write by Amy Galper. This book was released on 2020-07-14. Plant-Powered Beauty, Updated Edition available in PDF, EPUB and Kindle. You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
