Becoming Yourself: Body Attention and the Fulfillment of Potential - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Becoming Yourself: Body Attention and the Fulfillment of Potential write by Avi Grinberg. This book was released on 2021-11-25. Becoming Yourself: Body Attention and the Fulfillment of Potential available in PDF, EPUB and Kindle. A practical, tough-love guide to fighting for your personal freedom by embracing fear and pain and tapping into your body's innate abilities. Distilled from Avi Grinberg's forty years of experience as a practitioner, teacher, and founder of the Grinberg Method, Becoming Yourself presents a groundbreaking alternative approach to human perception based on the body's experience of reality rather than the mind's interpretation of it. It promotes a way of being in the world that allows you to break through destructive patterns, harness your natural physical abilities, and empower yourself. This book does what it says: teaches you to become yourself, to peel away the limiting layers of past knowledge, beliefs, and experience, and find what is hidden underneath. It's a way of working with yourself that requires discipline, yet remains refreshingly free of dogma. Interested in living a fullfilling, meaningful, authentic life? This book will give you the tools. You'll learn to: identify the patterns you hold in your body, and how they affect your health and wellbeing practice a step-by-step somatic process designed to help you break free of those patterns "let your body work" and thrive on the sensations and energy that are released when you intentionally stop your patterns attain fulfillment in all aspects of your being - thinking, doing, feeling, and sensing
The Upside of Your Dark Side
The Upside of Your Dark Side - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Upside of Your Dark Side write by Todd B. Kashdan. This book was released on 2015-09-01. The Upside of Your Dark Side available in PDF, EPUB and Kindle. Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Self-Fulfilling Science
Self-Fulfilling Science - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Self-Fulfilling Science write by Charles Lowe. This book was released on 2021-08-23. Self-Fulfilling Science available in PDF, EPUB and Kindle. Claims that science may becoming 'self-fulfilling' through its impact on objects of study have recently risen to prominence. Despite radical statements about the supposed consequences of such accounts, however, the central notion of scientific self-fulfillment has remained obscure, leading to skewed views of its actual prevalence and significance. Self-Fulfilling Science illuminates this underexplored phenomenon, drawing on insights from philosophy of science to address questions of its conceptualization, prevalence, and significance. The book critically engages with the popular notion that economic theories of homo economicus exhibit self-fulfillment, and explores its relevance to various metaphysical, ethical, and epistemic issues. Extreme claims of fundamental incompatibility with our usual notions of scientific success are ill-founded. Instead, self-fulfillment’s true epistemic significance lies in more local, nuanced philosophical issues such as theory evaluation and the thesis of underdetermination. In presenting a novel framework, this book facilitates deeper engagement with the developing field of self-fulfilling science, and is of interest to philosophers of science, social scientists, and social constructionists.
Mastery
Mastery - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mastery write by George Leonard. This book was released on 1992-02-01. Mastery available in PDF, EPUB and Kindle. Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life. In Mastery, you'll discover: • The 5 Essential Keys to Mastery • Tools for Mastery • How to Master Your Athletic Potential • The 3 Personality Types That Are Obstacles to Mastery • How to Avoid Pitfalls Along the Path • and more...
Contemplative Literature
Contemplative Literature - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Contemplative Literature write by Louis Komjathy. This book was released on 2015-08-31. Contemplative Literature available in PDF, EPUB and Kindle. An anthology of primary texts on meditation and contemplative prayer from a wide range of religious traditions. This is the first theoretically informed and historically accurate comparative anthology of primary texts on meditation and contemplative prayer. Written by international experts on the respective texts and corresponding traditions, Contemplative Literature provides introductions to and primary sources on contemplative practice from various religious traditions. The contributors explore classical Daoist apophatic meditation, Quaker silent prayer, Jewish Kabbalah, Southern Buddhist meditation, Sufi contemplation, Eastern Orthodox prayer, Pure Land Buddhist visualization, Hindu classical Yoga, Dominican Catholic prayer, Daoist internal alchemy, and modern therapeutic meditation. Each introduction to a contemplative text discusses its historical context, the associated religious tradition and literature, the method of contemplative practice, and the texts legacy and influence. Volume editor Louis Komjathy opens the work with a thoughtful consideration of interpretive issues in the emerging interdisciplinary field of contemplative studies. Readers will gain not only a nuanced understanding of important works of contemplative literature, but also resources for understanding contemplative practice and contemplative experience from a comparative and cross-cultural perspective. We have not seen anything this bold and this global since Friedrich Heiler wrote his classic study on the typology of prayer over eighty years ago. Komjathy and his essayists have vastly expanded the scope, depth, and sophistication of this project here. In the process, they have struggled with all of the critical questions around religious pluralism, tradition, and religious authority, and have emboldened the comparative project itself. Contemplation and comparison, it turns out, go very well together. Jeffrey J. Kripal, author of Comparing Religions: Coming to Terms Teachers and scholars, undergraduate and graduate students, and general readers interested in contemplative practice will cherish a book like this. Im happy that Louis Komjathy has done this great work. It will undoubtedly be hailed as a milestone. Ruben L. F. Habito, author of Healing Breath: Zen for Christians and Buddhists in a Wounded World
