Being Fat

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Release : 2020-03-26
Genre : Body weight
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Book Rating : 475/5 ( reviews)

Being Fat - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Being Fat write by Jenny Ellison. This book was released on 2020-03-26. Being Fat available in PDF, EPUB and Kindle. It is okay to be fat. This is the basic premise of fat activism, a social movement that has existed in Canada since the early 1970s. This book focuses on the earliest strands of the Canadian movement, which emerged around 1977 and ended around 1997 with the emergence of defiant performance artists Pretty, Porky, and Pissed Off. This twenty-year window loosely correlates with the rise of "second-wave" feminist organizing and thinking in the country. Fat activists were wrestling with issues other feminists of the era were debating: femininity, sexuality, and health. While united by the idea that it is okay to be fat, the movement has taken many different forms. Fat "activism" and the "movement" encompassed a variety of activities. It included groups that held regular meetings and published newsletters, organized events, and elected an executive. Being Fat explores activities like fashion design, self-help groups, plus-size modelling, and dance under the umbrella of fat activism, undertaken in the name of empowering fat women. Together, these activities show that self-identified fat women took up feminist ideas of liberation and applied them to their lives. Their personal experiences became the basis of a powerful movement to challenge beauty and bodily norms.

Fat Land

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Release : 2004-01-05
Genre : Health & Fitness
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Book Rating : 687/5 ( reviews)

Fat Land - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Fat Land write by Greg Critser. This book was released on 2004-01-05. Fat Land available in PDF, EPUB and Kindle. “An in-depth, well-researched, and thoughtful exploration of the ‘fat boom’ in America.” —TheBoston Globe Low carb, high protein, raw foods . . . despite our seemingly endless obsession with fad diets, the startling truth is that six out of ten Americans are overweight or obese. In Fat Land, award-winning nutrition and health journalist Greg Critser examines the facts and societal factors behind the sensational headlines, taking on everything from supersize to Super Mario, high-fructose corn syrup to the high costs of physical education. With a sharp eye and even sharper tongue, Critser examines why pediatricians are now treating conditions rarely seen in children before; why type 2 diabetes is on the rise; the personal struggles of those with weight problems—especially among the poor—and how agribusiness has altered our waistlines. Praised by the New York Times as “absorbing” and by Newsday as “riveting,” this disarmingly funny, yet truly alarming, exposé stands as an important examination of one of the most pressing medical and social issues in the United States. “One scary book and a good companion to Eric Schlosser’s Fast Food Nation.” —Seattle Post-Intelligencer

Nature Wants Us to Be Fat

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Release : 2022-02-08
Genre : Health & Fitness
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Book Rating : 344/5 ( reviews)

Nature Wants Us to Be Fat - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Nature Wants Us to Be Fat write by Richard Johnson. This book was released on 2022-02-08. Nature Wants Us to Be Fat available in PDF, EPUB and Kindle. 2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL “It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections.” —Midwest Book Review Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off. Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade. His team’s discovery of the fructose-powered survival switch—a metabolic pathway that animals in nature turn on and off as needed, but that our modern diet has permanently fixed in the “on” position, where it becomes a fat switch—revolutionized the way we think about why we gain weight. In Nature Wants Us to Be Fat, he details the mounting evidence on how this switch is responsible both for excess fat storage and for many of the major diseases endemic to the Western world, including heart disease, cancer, and dementia. Dr. Johnson also reveals the surprising link between the survival switch and health conditions such as gout, kidney disease, liver disease, stroke—and even behavioral issues like addiction and ADHD. And, most important, he shares a science-based plan to help readers fight back against nature. Guided by ongoing clinical research—plus fascinating observations from the animal kingdom, evolution, and history—Dr. Johnson takes you along on an eye-opening investigation into: What you can do to turn off your survival switch What we have in common with hibernating bears, sperm whales, and the world’s fattest bird Why it’s fructose (not glucose) that drives insulin resistance and metabolic disease The foods we eat that trigger the body to make its own fructose The surprising role salt and dehydration play in fat accumulation The surprising link between the survival switch and health conditions such as gout and liver and kidney diseases, and even behavioral issues like addiction and ADHD Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose weight and optimize our health.

Finished Being Fat: An Accidental Adventure in Losing Weight and Learning How to Finish

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Release : 2023-02-02
Genre : Self-Help
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Book Rating : 413/5 ( reviews)

Finished Being Fat: An Accidental Adventure in Losing Weight and Learning How to Finish - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Finished Being Fat: An Accidental Adventure in Losing Weight and Learning How to Finish write by Betsy Schow. This book was released on 2023-02-02. Finished Being Fat: An Accidental Adventure in Losing Weight and Learning How to Finish available in PDF, EPUB and Kindle. Not everyone can win the race, but everyone can finish it. In her quest to wish away an extra 75 pounds, Betsy changed her life for good. Using her Philosophy of Finishing, she snowballed her efforts from weight loss into a bucket list of seemingly impossible dreams. This inspiring account of one woman's journey will help you find the strength to conquer your most daunting goals and unfinished projects.

The Surgeon General's Vision for a Healthy and Fit Nation, 2010

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Release : 2010
Genre : Health behavior
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Book Rating : /5 ( reviews)

The Surgeon General's Vision for a Healthy and Fit Nation, 2010 - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Surgeon General's Vision for a Healthy and Fit Nation, 2010 write by . This book was released on 2010. The Surgeon General's Vision for a Healthy and Fit Nation, 2010 available in PDF, EPUB and Kindle. In the 2001 Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity, former Surgeon General David Satcher, MD, PhD, warned of the negative effects of the increasing weight of American citizens and outlined a public health response to reverse the trend. The Surgeon General plans to strengthen and expand this blueprint for action created by her predecessor. Although the country has made some strides since 2001, the prevalence of obesity, obesity-related diseases, and premature death remains too high.