Biking Is My Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Biking Is My Therapy write by Efg Creations. This book was released on 2019-07-04. Biking Is My Therapy available in PDF, EPUB and Kindle. Biking is my therapy journal is perfect for avid riders. Riding your bike and enjoying some time cycling is the best form of therapy, and this book is easy to take along and write notes in. This handy blank lined notebook is a great gift idea for someone who loves riding bikes. It's a place to put down your thoughts, plans, experiences, ideas, routes, miles ridden and just about anything else you want to keep as a memory. This bike notebook is the perfect gift for anyone who loves cycling, dirt bikes, road bikes and racing. Get one today for that rider you know and they can log their travels, repairs, miles or anything they want, and it will all be great therapy.
It's Not About the Bike
It's Not About the Bike - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook It's Not About the Bike write by Lance Armstrong. This book was released on 2001. It's Not About the Bike available in PDF, EPUB and Kindle. The champion cyclist recounts his diagnosis with cancer, the grueling treatments during which he was given a less than twenty percent chance for survival, his surprising victory in the 1999 Tour de France, and the birth of his son.
Cycling Is My Therapy Notebook
Cycling Is My Therapy Notebook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cycling Is My Therapy Notebook write by Liddelbooks. This book was released on 2019-02-21. Cycling Is My Therapy Notebook available in PDF, EPUB and Kindle. Beautiful notebook for mountain bikers and cyclists. This small but fine notebook is suitable for leisure and work, always and everywhere for things, ideas or thoughts which need to be noted down, e.g. the best mountain bike tours. Whether for yourself or as a gift for cycling enthusiastic men and women, partners, friends, mummies and dads or work colleagues. Especially suitable for a birthday, for Christmas or simply as a nice gift for your loved ones. Also a nice gift idea for Mother's Day or Father's Day.The book has 110 white lined pages and comes in the format 6x9 inches. Have fun with it.
The Knee Book - A Guide to the Aging Knee
The Knee Book - A Guide to the Aging Knee - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Knee Book - A Guide to the Aging Knee write by Adam S. Rosen, DO. This book was released on 2021-12-09. The Knee Book - A Guide to the Aging Knee available in PDF, EPUB and Kindle. Suffering from knee pain and desperate to know why? Discover the hows and whats of chronic discomfort and the steps you can take to get better. Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery. The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope. In The Knee Book, you’ll discover: - How to better understand why you are hurting and the things you can do to improve your symptoms - Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions - Simple exercises that can strengthen your legs at home and increase body functionality - Methods to control pain and use physical therapy to encourage good outcomes - Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more! The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer. Buy The Knee Book to walk without pain today!
Life Is a Wheel
Life Is a Wheel - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Life Is a Wheel write by Bruce Weber. This book was released on 2015-03-17. Life Is a Wheel available in PDF, EPUB and Kindle. "Based on his popular series in the New York Times chronicling his cross-country bicycle trip, bestselling author Bruce Weber shares his adventures from his solo ride across the USA. Riding a bicycle across the US is one of those bucket-list goals that many dream about but few achieve. Bestselling author and New York Times reporter Bruce Weber made the trip, solo, over the summer and fall of 2011--at the age of fifty-seven. Expanding upon his popular series published in The New York Times, Life Is a Wheel is the witty and inspiring account of his journey, where he extols the pleasures of cycling and reflects on what happened on his adventure, in the world, in the country, and in his life. The story begins on the Oregon coast with a middle-aged man wondering what he's gotten himself into and ends in triumph on the George Washington Bridge, wondering how soon he might try it again. Part travelogue, part memoir, part paean to the bicycle as a simple and elegant mode of both mobility and self-expression--and part wry and panicky account of a fifty-seven-year-old man's attempt to stave off mortality--Life Is a Wheel is an elegant and entertaining escape for any armchair traveler"--
