Bipolar Mood Disorder Survival Pack - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Bipolar Mood Disorder Survival Pack write by Charles K. Bunch, Ph.d.. This book was released on 2013-04-15. Bipolar Mood Disorder Survival Pack available in PDF, EPUB and Kindle. All Three Books by Dr. Bunch on Bipolar Tools 1. Facing Constant Fear 2. Binge Eating Disorder Management 3. Affirmations for survival Dr. Bunch is director of Boise Bipolar Center. See our main website at www.boisebipolarcenter.com
The Bipolar Disorder Survival Guide, Second Edition
The Bipolar Disorder Survival Guide, Second Edition - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Bipolar Disorder Survival Guide, Second Edition write by David J. Miklowitz. This book was released on 2010-12-15. The Bipolar Disorder Survival Guide, Second Edition available in PDF, EPUB and Kindle. This book has been replaced by Bipolar Disorder Survival Guide, Third Edition, ISBN 978-1-4625-3498-2.
Take Charge of Bipolar Disorder
Take Charge of Bipolar Disorder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Take Charge of Bipolar Disorder write by Julie A. Fast. This book was released on 2023-05-09. Take Charge of Bipolar Disorder available in PDF, EPUB and Kindle. Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder write by Sheri Van Dijk. This book was released on 2009-07-01. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder available in PDF, EPUB and Kindle. Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar disorder. The four DBT skills you'll learn in this workbook-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-will help you manage your emotional ups and downs and minimize the frequency and intensity of depressive and manic episodes. By using this book in conjunction with medication and professional care, you'll soon experience relief from your bipolar symptoms and come to enjoy the calm and confident feeling of being in control. •Learn mindfulness and acceptance skills•Cope with depressive and manic episodes in healthy ways•Manage difficult emotions and impulsive urges•Maintain relationships with friends and family members
Psychoeducation Manual for Bipolar Disorder
Psychoeducation Manual for Bipolar Disorder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Psychoeducation Manual for Bipolar Disorder write by Francesc Colom. This book was released on 2006-10-05. Psychoeducation Manual for Bipolar Disorder available in PDF, EPUB and Kindle. Although the mainstay of bipolar therapy is drug treatment, psychoeducation is a technique that has proven to be very effective as an add-on to medication, helping to reduce the number of all types of bipolar recurrences and hospitalisation. The object is to improve patients' understanding of the disorder and therefore their adherence to pharmacotherapy. Based on the highly successful, evidence-based Barcelona program, this book is a pragmatic, therapists' guide for how to implement psychoeducation for bipolar patients. It gives practical guidance for how to conduct a psychoeducation group, using sessions and cases drawn from the Barcelona Psychoeducation Program. Moreover, it provides the reader with a great amount of practical tips and tricks and specific techniques to maximize the benefits of bipolar psychoeducation. The authors formed the first group to show the efficacy of psychoeducation as a maintenance treatment and have a long history of performing bipolar psychoeducation.
