Blood Sugar - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Blood Sugar write by Sascha Rothchild. This book was released on 2022-04-19. Blood Sugar available in PDF, EPUB and Kindle. A New York Times Best Thriller of the Year "Terrific. You might come for the mystery, but you will stay for the sheer energy."--New York Times Book Review An utterly delicious debut thriller that tells the story of the most likable murderess you will ever meet, perfect for fans of Riley Sager and Jessica Knoll. “I could just kill you right now!” It’s something we’ve all thought at one time or another. But Ruby has actually acted on it. Three times, to be exact. Though she may be a murderer, Ruby is not a sociopath. She is an animal-loving therapist with a thriving practice. She’s felt empathy and sympathy. She’s had long-lasting friendships and relationships, and has a husband, Jason, whom she adores. But the homicide detectives at Miami Beach PD are not convinced of her happy marriage. When we meet Ruby, she is in a police interrogation room, being accused of Jason’s murder. Which, ironically, is one murder that she did not commit, though a scandal-obsessed public believes differently. As she undergoes questioning, Ruby’s mind races back to all the details of her life that led her to this exact moment, and to the three dead bodies in her wake. Because though she may not have killed her husband, Ruby certainly isn’t innocent. Alternating between Ruby’s memories of her past crimes and her present-day fight to clear her name, Blood Sugar is a twisty, clever debut with an unforgettable protagonist who you can’t help but root for—an addicting mixture of sour and sweet.
Blood Sugar
Blood Sugar - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Blood Sugar write by Sascha Rothchild. This book was released on 2022-04-19. Blood Sugar available in PDF, EPUB and Kindle. She's accused of four murders. She's only guilty of three... When Ruby was a child growing up in Miami, she saw a boy from her school struggling against the ocean waves while his parents were preoccupied. Instead of helping him, Ruby dove under the water and held his ankle down until he drowned. She waited to feel guilty for it, but she never did. And, as Ruby will argue in her senior thesis while studying psychology at Yale, guilt is sort of like eating ice cream while on a diet - if you're already feeling bad, why not eat the whole carton? And so, the bodies start to stack up. Twenty-five years later, Ruby's in an interrogation room under suspicion of murder, being shown four photographs. Each is a person she once knew, now deceased. The line-up includes her husband Jason. She is responsible for three of the four deaths... but it might be the crime that she didn't commit that will finally ensnare her. From the Emmy nominated Executive Producer of The Bold Type, this darkly funny and compulsively page-turning novel is perfect for fans of Caroline Kepnes' You and Oyinkan Braithwaite's My Sister the Serial Killer. The story of Ruby - a Dexter-like figure who commits her first murder aged five. I totally loved this book which had some incredibly inventive methods of death! Entirely original and utterly brilliant - a must-read. - Catherine Cooper, Sunday Times bestselling author of The Chalet One of the best debuts I've read in a while, with a fascinating story, wicked sharp writing, and an unforgettable narrator. Blood Sugar needs to be on your 2022 reading list. - Samantha Downing, bestselling author of For Your Own Good
60 Ways to Lower Your Blood Sugar
60 Ways to Lower Your Blood Sugar - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 60 Ways to Lower Your Blood Sugar write by Dennis Pollock. This book was released on 2021-01-01. 60 Ways to Lower Your Blood Sugar available in PDF, EPUB and Kindle. It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Glucose Revolution
Glucose Revolution - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Glucose Revolution write by Jessie Inchauspe. This book was released on 2022-04-05. Glucose Revolution available in PDF, EPUB and Kindle. USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
The Blood Sugar Solution
The Blood Sugar Solution - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Blood Sugar Solution write by Dr. Mark Hyman. This book was released on 2012-02-28. The Blood Sugar Solution available in PDF, EPUB and Kindle. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
