Bolder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Bolder write by Carl Honoré. This book was released on 2019-03-05. Bolder available in PDF, EPUB and Kindle. Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another rising global movement: our revolutionary new approach to a human inevitability--ageing. A revolution in how we age is on its way. Yes, ageing is inevitable: one year from now we will all be a year older; that will never change. What can and will change is how we age--and how we can all take a much bolder approach to doing it with vigour and joy. The time has come to cast off prejudices and to blur the lines of what is possible and permissible at every stage of life. In other words: we need to learn to re-imagine our approach to later life. Emboldening ourselves in older age demands big structural changes. For a start, we will have to tear up the old script that locks us into devoting the early part of our life to education, the middle chunk to working and raising kids, and whatever is left over at the end to leisure. In an age-inappropriate world, these silos will dissolve. We'll embrace the idea that we can carry on learning from start to finish; that we can work less and devote more time to family, leisure, and giving back to our communities in our middle years; and that we can remain active and engaged in our later years. Carl Honoré has travelled the globe speaking to influential figures who are bucking preconceived notions of age, whether at work or in their personal lives. He looks at the cultural, medical, and technological developments that are opening new possibilities for us all. Bolder is a radical re-think of our approach to everything from education, healthcare and work, to design, relationships and politics. An essential and inspiring read for everyone interested in our collective future.
Bolder
Bolder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Bolder write by Dominique Afacan. This book was released on 2019-09-17. Bolder available in PDF, EPUB and Kindle. Bolder is on a mission to change perceptions about growing older. Ageing is a constant for all of us, every minute, every hour, every day. And ... gasp, it can be fun. This book captures a journey to find people aged 70 and older who are still creating, inspiring, or working, and who make old age look like a great place to be. One of the stories features a woman who fell in love and married aged 82. Another features a man who swims a mile in the Mediterranean Sea every morning, aged 85. All of the interviewees featured are engaged with and excited by the world around them. And so many of them cite the happiest age of their lives as now, not then.
Bigger Bolder Baking
Bigger Bolder Baking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Bigger Bolder Baking write by Gemma Stafford. This book was released on 2019. Bigger Bolder Baking available in PDF, EPUB and Kindle. More than 100 accessible, flavor-packed recipes, using only common ingredients and everyday household kitchen tools, from YouTube celebrity Gemma Stafford
Bolder
Bolder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Bolder write by Carl Honore. This book was released on 2020-12-29. Bolder available in PDF, EPUB and Kindle. A radical re-think of our approach to everything from education, healthcare and work, to design, relationships and politics. An essential and inspiring read for everyone interested in our collective future. A revolution in how we age is here. Yes, ageing is inevitable: one year from now we will all be a year older; that will never change. What can and will change is how we age--and how we can all take a much bolder approach to doing it with vigour and joy. The time has come to cast off prejudices and to blur the lines of what is possible and permissible at every stage of life. In other words: we need to learn to re-imagine our approach to later life. Emboldening ourselves in older age demands big structural changes. For a start, we will have to tear up the old script that locks us into devoting the early part of our life to education, the middle chunk to working and raising kids, and whatever is left over at the end to leisure. In an age-inappropriate world, these silos will dissolve. We'll embrace the idea that we can carry on learning from start to finish; that we can work less and devote more time to family, leisure, and giving back to our communities in our middle years; and that we can remain active and engaged in our later years. Carl Honoré has travelled the globe speaking to influential figures who are bucking preconceived notions of age, whether at work or in their personal lives. He looks at the cultural, medical, and technological developments that are opening new possibilities for us all.
Bolder Braver Brighter
Bolder Braver Brighter - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Bolder Braver Brighter write by Daniel Stewart. This book was released on 2021-06-28. Bolder Braver Brighter available in PDF, EPUB and Kindle. Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete. Coach Daniel Stewart, author of the hit mind-and-body equestrian workout Fit and Focused in 52, is back with new plans to power you up, bolster your confidence, and supply you with the mental tools you need to be all you can be, in and out of the saddle. With Coach Stewart’s infectious optimism and indomitable sense of fun, readers will find themselves embracing exhilarating changes in their outlook and their abilities. The evolution from “good enough” to “better” begins with: Understanding the attributes that create success. Comprehending the four stages of competence. Improving mindfulness of actions and reactions. Identifying good stress and bad stress—and handling both. Eliminating pressure as a threat. Managing nervousness, hesitation, and doubt. Overcoming failure and perfectionism. Removing limiting beliefs. Moving beyond expectations and comparisons to others. Becoming a good “mirror” for ourselves and others. Beating blind spot biases—beliefs you’re not aware of that harm you. Mastering memories and how the brain processes information. Infusing his words with energy and compassion, Coach Stewart offers everyone a chance of attaining self-fulfillment and joy when working with and riding horses. His concepts are friendly, fun, and easy to implement, making his book chock full of potential—just like you. Bolder, Braver, Brighter is for every rider seeking improved performance in the saddle and partnership with the horse.
