The Book of Equanimity - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Book of Equanimity write by Gerry Shishin Wick. This book was released on 2005-03-15. The Book of Equanimity available in PDF, EPUB and Kindle. The Book of Equanimity contains the first-ever complete English language commentary on one of the most beloved classic collections of Zen teaching stories (koans), making them vividly relevant to spiritual seekers and Zen students in the twenty-first century. Continually emphasizing koans as effective tools to discover and experience the deepest truths of our being, Wick brings the art of the koan to life for those who want to practice wisdom in their daily lives. The koan collection Wick explores here is highly esteemed as both literature and training material in the Zen tradition, in which koan-study is one of two paths a practitioner might take. This collection is used for training in many Zen centers in the Americas and in Europe but has never before been available with commentary from a contemporary Zen master. Wick's Book of Equanimity includes new translations of the preface, main case and verse for each koan, and modern commentaries on the koans by Wick himself.
The Little Book of Serenity
The Little Book of Serenity - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Little Book of Serenity write by Cheryl Rickman. This book was released on 2020-08-13. The Little Book of Serenity available in PDF, EPUB and Kindle. The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.
A Measure of Serenity
A Measure of Serenity - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Measure of Serenity write by Bryan Prosek. This book was released on 2021-11-02. A Measure of Serenity available in PDF, EPUB and Kindle. A million thoughts, but only one right thing to do. Eighteen-year-old Serenity Ashdown has a brilliant mind: she counts, calculates, and analyzes everything, all the time. Awkward. When her father suddenly disappears, Serenity follows his trail to a parallel dimension. The feds on the other side claim to want to help her go home, if she helps them reconstruct the right codes for the portal between worlds. But it’s soon clear they want something more: a gateway for invasion, because this version of Earth is dying. When Serenity learns that her alter-ego was killed in battle, she assumes “the other Serenity’s” identity and uses her unique abilities to lead the resistance in a mortal fight against the tyrannical super-government that is poised to invade her universe. Serenity has no idea how to be someone she’s not, but she has to try—or she may not have a home to return to.
A Little Book of Serenity
A Little Book of Serenity - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Little Book of Serenity write by Ruskin Bond. This book was released on 2016-07-11. A Little Book of Serenity available in PDF, EPUB and Kindle. - 'Why you must pause, look up and out of the window.' - 'Why a geranium flowering on the windowsill and wind soughing in the pines is serenity' - 'How rain drumming on the roof can still the mind as effectively as a night of meditation' - 'How to recognize serenity once you have achieved it' This gorgeous pocketbook collects some of Ruskin Bond's wisest observations-as well as those of the thinkers he most admires-on a life of calm and how to live it. 'A Little Book of Serenity' is perfect to dip into in moments of disquiet and of peace-and to share.
Serenity
Serenity - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Serenity write by Jane Nelsen. This book was released on 2008-04-01. Serenity available in PDF, EPUB and Kindle. Most readers know that "happiness is within," but they don't always know how to access that happiness whenever they like, and in all circumstances. In Serenity, Jane Nelsen teaches readers four principles that will help them to stop being a slave to their thought system in order to access wisdom from the heart and from the soul. The four basic and easily applied principles from Serenity: 1. Free yourself from the filters of your thought system. 2. Understand how feelings can act as a personal compass. 3. Improve relationships by understanding and respecting differences. 4. Learn how to overcome depression, anger, or any negative feeling. The chronic stress of modern life often interferes with enjoying the happiness that comes with peace of mind. Joy is needlessly missing from too many lives and from too many relationships. Serenity provides many tools to help readers discover innate feelings of joy, compassion, gratitude, wisdom, and love so they can live more fully every day.
