Brain Change Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Brain Change Therapy write by Carol J. Kershaw. This book was released on 2009. Brain Change Therapy available in PDF, EPUB and Kindle.
Brain Change Therapy: Clinical Interventions for Self-Transformation
Brain Change Therapy: Clinical Interventions for Self-Transformation - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Brain Change Therapy: Clinical Interventions for Self-Transformation write by Carol Kershaw. This book was released on 2012-02-06. Brain Change Therapy: Clinical Interventions for Self-Transformation available in PDF, EPUB and Kindle. Helping clients control their own emotional reactivity.
The Art of Creating a Magical Session
The Art of Creating a Magical Session - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Art of Creating a Magical Session write by Paul J. Leslie. This book was released on 2019-01-10. The Art of Creating a Magical Session available in PDF, EPUB and Kindle. Recent research has repeatedly confirmed that it is not the technique nor the theory, but the interaction between therapists and clients that creates change in clients. This practical guide outlines the ways in which psychotherapists can find new methods of moving their therapy sessions toward dynamic, healing interactions by shifting away from an overreliance on techniques and theories. The Art of Creating a Magical Session discusses the key elements needed to create the interaction conditions for transformational therapeutic change to occur. Using a conceptual approach to client transformation, the book draws from a diverse range of sources including indigenous traditions and rituals, as well as the latest research on the common factors that contribute to success in the therapy room. Each chapter focuses on educating and inspiring mental health professionals to easily adapt and apply creative and resourceful approaches to help their own clients begin inner transformations. With case studies and narratives woven throughout, this accessible guide will support mental health practitioners as they approach their practice in new ways and achieve deeper, and more magical, therapy sessions. It will be valuable reading for psychotherapists, psychologists, social workers and counselors.
The Worry-Free Mind
The Worry-Free Mind - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Worry-Free Mind write by Carol Kershaw. This book was released on 2017-01-23. The Worry-Free Mind available in PDF, EPUB and Kindle. The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow. Can you imagine a day without worry and how productive you could be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want. The Worry-Free Mind will show you how to: Unleash your brain’s superpowers in minutes. Shatter the illusions that keep you in a constant state of worry. Recondition your mind to a new state of being. Discover how your brain chemistry works to tap into natural bliss. Shift your internal states to change your biology.
Yoga Nidra Meditations
Yoga Nidra Meditations - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Yoga Nidra Meditations write by Julie Lusk. This book was released on 2021-06-08. Yoga Nidra Meditations available in PDF, EPUB and Kindle. Enjoy Pure Bliss and True Relaxation with Yoga Nidra Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Julie Lusk and thirteen of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy. As a practice done lying down, Yoga Nidra helps you ease anxiety, boost immunity, reduce chronic pain, improve heart health, enhance memory and concentration, and much more. This empowering book offers meditations for everyone, and they're all backed by contemporary science. With guidance from Kamini Desai, PhD, Swami Satchidananda, Swami Shankardev Saraswati, MD, Uma Dinsmore-Tuli, PhD, and other experts, you'll learn to clear your mind, settle your emotions, and reach a unique state of calm, focused awareness.
