Breathe Like a Bear - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Breathe Like a Bear write by Kira Willey. This book was released on 2017-12-05. Breathe Like a Bear available in PDF, EPUB and Kindle. Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Breathe Like a Bear
Breathe Like a Bear - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Breathe Like a Bear write by Kira Willey. This book was released on 2017-12-05. Breathe Like a Bear available in PDF, EPUB and Kindle. Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Breathe Like a Bear
Breathe Like a Bear - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Breathe Like a Bear write by Kira Willey. This book was released on 2017-12-05. Breathe Like a Bear available in PDF, EPUB and Kindle. Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Breathing Makes It Better
Breathing Makes It Better - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Breathing Makes It Better write by Christopher Willard. This book was released on 2019-10-01. Breathing Makes It Better available in PDF, EPUB and Kindle. 2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Mindfulness Moments for Kids: Breathe Like a Bear
Mindfulness Moments for Kids: Breathe Like a Bear - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindfulness Moments for Kids: Breathe Like a Bear write by Kira Willey. This book was released on 2019-10-08. Mindfulness Moments for Kids: Breathe Like a Bear available in PDF, EPUB and Kindle. Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.
