Briefly Perfectly Human - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Briefly Perfectly Human write by Alua Arthur. This book was released on 2024-04-16. Briefly Perfectly Human available in PDF, EPUB and Kindle. A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America’s most visible death doula. "A truly unique, inspiring perspective on the time we have, what we do with it, and how we let go of this world.... There is no one I'd trust more to guide me through an understanding of death, and how it informs life." — Jodi Picoult, New York Times bestselling author of Mad Honey and The Book of Two Ways "Briefly Perfectly Human is a beautiful, raw, light-bringing experience. Alua's voice is shimmering, singular, and pulses with humor, vulnerability, insight, and refreshing candor.... Be prepared for it to grab you, hold you tight, and raise the roof on the power of human connection." — Tembi Locke, author of From Scratch: A Memoir of Love, Sicily, and Finding Home For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air—or maybe not shown up at all—and her clients become deeply contemplative and want to talk. Aching, unfinished business often emerges. Alua has been present for thousands of these sacred moments—when regrets, fears, secret joys, hidden affairs, and dim realities are finally said aloud. When this happens, Alua focuses her attention at the pulsing center of her clients’ anguish and creates space for them, and sometimes their loved ones, to find peace. This has had a profound effect on Alua, who was already no stranger to death’s periphery. Her family fled a murderous coup d’état in Ghana in the 1980s. She has suffered major, debilitating depressions. And her dear friend and brother-in-law died of lymphoma. Advocating for him in his final months is what led Alua to her life’s calling. She knows firsthand the power of bearing witness and telling the truth about life’s painful complexities, because they do not disappear when you look the other way. They wait for you. Briefly Perfectly Human is a life-changing, soul-gathering debut, by a writer whose empathy, tenderness, and wisdom shimmers on the page. Alua Arthur combines intimate storytelling with a passionate appeal for loving, courageous end-of-life care—what she calls “death embrace.” Hers is a powerful testament to getting in touch with something deeper in our lives, by embracing the fact of our own mortality. “Hold that truth in your mind,” Alua says, “and wondrous things will begin to grow around it.”
Summary of Briefly Perfectly Human by Alua Arthur
Summary of Briefly Perfectly Human by Alua Arthur - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Summary of Briefly Perfectly Human by Alua Arthur write by GP SUMMARY. This book was released on 2024-04-23. Summary of Briefly Perfectly Human by Alua Arthur available in PDF, EPUB and Kindle. DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Briefly Perfectly Human by Alua Arthur: Making an Authentic Life by Getting Real About the End IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter provides an astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Alua Arthur, America's leading death doula, has written a memoir that reframes our understanding of death and its impact on life. The memoir, praised by Jodi Picoult and Tembi Locke, offers a unique perspective on end-of-life care, managing business matters, medical directives, and memorial planning.
Breathe How You Want to Feel
Breathe How You Want to Feel - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Breathe How You Want to Feel write by Matteo Pistono. This book was released on 2024-05-28. Breathe How You Want to Feel available in PDF, EPUB and Kindle. Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you gain control of your well-being—it’s the secret tool behind resiliency. Breathe How You Want to Feel offers you a psychophysical tool kit that includes: · awareness building, · understanding the dials of your nervous system, · the importance of nasal breathing, · how breath holds (even when very short) are a superpower, and · how to integrate optimal breathing throughout your everyday life, especially when you're sleeping. You’ll use these tools to optimize your breathing to overcome being tired, wired, and uninspired. You’ll learn how to breathe optimally during your workday, while exercising, when entering meditative and flow states, and for deep rest. And you’ll partner with your breath to discover deeper meaning in life. This book meets you, the breather, where you are with step-by-step actionable tools to improve your health, sleep, and well-being.
The Doctrines of the New Church Briefly Explained
The Doctrines of the New Church Briefly Explained - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Doctrines of the New Church Briefly Explained write by Benjamin Fiske Barrett. This book was released on 2024-02-23. The Doctrines of the New Church Briefly Explained available in PDF, EPUB and Kindle. Reprint of the original, first published in 1883.
The Outlines of Theology; Or, The General Principles of Revealed Religion Briefly Stated. Designed for the Use of Families, and Students in Divinity
The Outlines of Theology; Or, The General Principles of Revealed Religion Briefly Stated. Designed for the Use of Families, and Students in Divinity - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Outlines of Theology; Or, The General Principles of Revealed Religion Briefly Stated. Designed for the Use of Families, and Students in Divinity write by James Clark (Baptist Minister.). This book was released on 1854. The Outlines of Theology; Or, The General Principles of Revealed Religion Briefly Stated. Designed for the Use of Families, and Students in Divinity available in PDF, EPUB and Kindle.
