Chinese Holistic Medicine in Your Daily Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Chinese Holistic Medicine in Your Daily Life write by Steven Cardoza. This book was released on 2017-02-08. Chinese Holistic Medicine in Your Daily Life available in PDF, EPUB and Kindle. Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including: Pain Insomnia Arthritis Common Cold Headache Poor Memory Angina Impotence Motion Sickness Asthma Flu Menstrual Disorders Abscesses Hemorrhoids Dry Skin Hepatitis Allergies Fatigue Bronchitis Morning Sickness Hernia Poor Appetite Prostatitis Eczema High Blood Pressure Nausea Hives Praise: "The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."—Energy Times
Wood Becomes Water
Wood Becomes Water - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Wood Becomes Water write by Gail Reichstein. This book was released on 1998. Wood Becomes Water available in PDF, EPUB and Kindle. Does your back pain flare up in the evening? Perhaps your water element is weak. Allergies in the spring? Emotional outbursts? Perhaps your wood element is too strong. Using the five element system of Chinese cosmology as a key-wood, fire, earth, metal, water-Gail Reichstein unlocks the ancient mysteries of Chinese medicine and makes them available for the everyday health and well-being of modern readers. Each chapter includes: -Lists of common ailments associated with each element -Feng shui solutions for the home and workplace -Acupuncture treatment -Dietary therapy -Qigong exercises Simple, easy to use, and practical, this introduction connects the physical, emotional, and spiritual forces at work in our lives and provides a vital contribution to the field of mind-body medicine.
Everyday Chinese Medicine
Everyday Chinese Medicine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Everyday Chinese Medicine write by Mindi K. Counts. This book was released on 2020-04-14. Everyday Chinese Medicine available in PDF, EPUB and Kindle. Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine. This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.
Pursuing The Elixir Of Life: Chinese Medicine For Health
Pursuing The Elixir Of Life: Chinese Medicine For Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Pursuing The Elixir Of Life: Chinese Medicine For Health write by Hai Hong. This book was released on 2016-12-15. Pursuing The Elixir Of Life: Chinese Medicine For Health available in PDF, EPUB and Kindle. Since time immemorial Man has pursued the elusive elixir of life. The wisdom of ancient Chinese medicine declared immortality unattainable, but offered the elixir of longevity through lifestyle, diet, the judicious use of herbal tonics and the practice of subtle but powerful exercises of qigong and taijiquan.This concise volume explains in modern scientific language the principles of ancient Chinese methods of health and the practice of yangsheng 养生 or life cultivation. Natural holistic solutions to health issues and the intricacies of Chinese diagnosis and therapies are brilliantly exposed, complete with detailed descriptions of herbs, acupuncture and tuina.Discover appetizing recipes for soups, porridges and teas that give you that healthy glow and nourish your body and soul. Based on a series of popular lectures by the authors, this book opens a new chapter in your pursuit of a long and fulfilling life. It is also excellent preparation for more advanced studies in Chinese medicine.
Chinese Medicine for Everyday Living
Chinese Medicine for Everyday Living - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Chinese Medicine for Everyday Living write by Penelope Ody. This book was released on 2014-11-12. Chinese Medicine for Everyday Living available in PDF, EPUB and Kindle. Take a holistic approach to your health and discover the ancient art of Chinese medicine. Over 3,000 years old, traditional Chinese medicine continues to be effective today. Unlike orthodox Western medicine, with its symptom-oriented treatments, Chinese medicine aims to cure diseases by focusing on the person and cause, and identifying a range of highly detailed syndromes with specific treatment programmes.
