Coaching the Brain - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Coaching the Brain write by Joseph O'Connor. This book was released on 2019-02-21. Coaching the Brain available in PDF, EPUB and Kindle. Everything we do, and sense, happens through our brain. In Coaching the Brain: Practical Applications of Neuroscience to Coaching, highly experienced coaches Joseph O’Connor and Andrea Lages ask and answer the question: ‘How can we use our knowledge of the brain to help ourselves and others to learn, change, and develop?’. This book will show you how to apply insights from the latest neuroscience research in a practical way, in the fields of personal development, coaching and cognitive therapy. Accessible and practical, it begins with an overview of how the brain works along with an explanation of how our brain changes due to our actions and thoughts, illuminating how these habits can be changed through neuroplasticity. Understanding the neuroscience of goals and mental models helps us to work with and change them, and clarity about emotions and the emotional basis of values can help achieve happiness. Most importantly, neuroscience illuminates how we learn, as well as the power of expectations. The book also explores the key lessons we can take from neuroscience for high performance and leadership. Eminently accessible, this book gives you new tools to help yourself and others create better futures. As a whole, the book will provide you with a new respect for the depth and complexity of your thinking and emotions. Coaching the Brain: Practical Applications of Neuroscience to Coaching, with its clarity and practical application, will be essential reading for coaches in practice and in training, as well as leaders, coach supervisors and HR and L&D professionals, and will be a key text for academics and students of coaching and coaching psychology.
Coaching with the Brain in Mind
Coaching with the Brain in Mind - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Coaching with the Brain in Mind write by David Rock. This book was released on 2009-08-06. Coaching with the Brain in Mind available in PDF, EPUB and Kindle. DISCOVER THE SCIENCE BEHIND BRAIN-BASED COACHING By understanding how the brain works, coaching professionals can better tailor their language, strategies, and goals to be in alignment with an individual’s “hard-wired” way of thinking. Written by two well-known coaching professionals, David Rock and Linda Page, Coaching with the Brain in Mind presents the tools and methodologies that can be employed by novice and experienced coaches alike to create an effective—and ultimately more rewarding—relationship for both coach and client. This informative guide to the neuroscience of coaching clearly demonstrates how brain-based coaching works in practice, and how the power of the mind can be harnessed to help an individual learn and grow. Illustrated with numerous case examples and stories, this book is organized for immediate use by professionals in their client work. Coverage includes: A succinct but comprehensive overview of the major scientific and theoretical foundations for coaching and their implications for practice How the language of coaching—setting goals, making connections, becoming more aware, seeking breakthroughs, and taking action—parallels what neuroscientists tell us about how the brain operates Neuroscience as a natural platform for the ongoing development of coaching Building on the existing foundation of coaching by adding neuroscience as an evidence base for the profession, Coaching with the Brain in Mind shows that it is possible to become a better professional coach by understanding how the brain works. As well, the authors, through their research, present that an understanding of neuroscience research, however new and speculative, can help coaches and leaders fulfill their potential as change agents in the lives of others.
Your Brain at Work
Your Brain at Work - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Your Brain at Work write by David Rock. This book was released on 2009-10-06. Your Brain at Work available in PDF, EPUB and Kindle. In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.
Brain Training for Riders
Brain Training for Riders - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Brain Training for Riders write by Andrea Monsarrat Waldo. This book was released on 2017-01-16. Brain Training for Riders available in PDF, EPUB and Kindle. Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
Total Brain Coaching: A Holistic System of Effective Habit Change For the Individual, Team, and Organization
Total Brain Coaching: A Holistic System of Effective Habit Change For the Individual, Team, and Organization - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Total Brain Coaching: A Holistic System of Effective Habit Change For the Individual, Team, and Organization write by Ted Wallace. This book was released on 2020-01-12. Total Brain Coaching: A Holistic System of Effective Habit Change For the Individual, Team, and Organization available in PDF, EPUB and Kindle. Total Brain Coaching is an effective system of habit change to help individuals, teams, and businesses. It is based on 7 principles presented in its companion book, The Coherence Code. Each principle has a number of potential tools that can be organized into specific protocols for habit change. Total Brain Coaching is the start of an open source document for the transformation, improvement, and evolution of the mindset and habits of individuals and organizations everywhere.
