Cognitive-behavioral Group Therapy for Social Phobia - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cognitive-behavioral Group Therapy for Social Phobia write by Richard G. Heimberg. This book was released on 2002-07-03. Cognitive-behavioral Group Therapy for Social Phobia available in PDF, EPUB and Kindle. Here is the first published manual for cognitive-behavioral group therapy for social phobia (CBGT), an empirically supported treatment approach that has been applied in clinical and research settings for over 20 years. The authors demonstrate how to orient clients to the approach; implement in-session exposures, cognitive restructuring techniques, and homework assignments; and overcome stumbling blocks in treatment. Filled with helpful clinical pointers, case examples, and therapist -- client dialogues, the book also includes sample handouts and forms.
Cognitive Behavioral Therapy for Social Anxiety Disorder
Cognitive Behavioral Therapy for Social Anxiety Disorder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cognitive Behavioral Therapy for Social Anxiety Disorder write by Stefan G. Hofmann. This book was released on 2008-04-24. Cognitive Behavioral Therapy for Social Anxiety Disorder available in PDF, EPUB and Kindle. Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been demonstrated to be the most effective form of treatment for social phobia, but research has shown that conventional CBT principles and general interventions fall short of the mark. With this in mind, Hofmann and Otto have composed an organized treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This volume builds upon empirical research to address the psychopathology and heterogeneity of social phobia, creating a series of specific interventions with numerous case examples.
Group Cognitive-Behavioral Therapy of Anxiety
Group Cognitive-Behavioral Therapy of Anxiety - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Group Cognitive-Behavioral Therapy of Anxiety write by Peter J. Norton. This book was released on 2012-05-14. Group Cognitive-Behavioral Therapy of Anxiety available in PDF, EPUB and Kindle. Cognitive-behavioral therapy is highly effective in the treatment of anxiety disorders, regardless of the specific type of fear that is causing difficulties. This practical, hands-on clinical resource presents a proven group treatment protocol for patients with any anxiety diagnosis. Step-by-step guidelines are provided for setting up transdiagnostic groups, using comprehensive assessment to plan and monitor treatment, and implementing carefully sequenced cognitive and behavioral techniques. Clinical examples illustrate the nuts and bolts of intervention across different anxiety disorder presentations. Special features include 19 reproducible handouts and forms that can be downloaded and printed in a convenient 8 1/2" x 11" size.
Overcoming Social Anxiety
Overcoming Social Anxiety - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Overcoming Social Anxiety write by Thomas A. Richards. This book was released on 2014-05-09. Overcoming Social Anxiety available in PDF, EPUB and Kindle. This book contains the handouts accompanying the audio / video series "Overcoming Social Anxiety: Step by Step." Each handout is a cognitive strategy that will reduce social anxiety in conjunction with the therapy series itself. The book and its strategies helps you to develop a full arsenal of skills for quieting negative thoughts, changing negative thinking habits, and learning to feel less anxious. You are in control of this happening -- and the goal of overcoming social anxiety is to teach you, step by step, HOW TO accomplish this goal. With this book of handouts, you'll learn how to: * Challenge automatic negative thoughts and beliefs * Develop rational, helpful thoughts and belief systems * Calm yourself down in social situations * Accept yourself for who you are * Feel empowered and in control of your life Our hope is that this new series will be used by millions of people with social anxiety disorder, as they begin learning the cognitive strategies that will help them get better. The brain's "neuroplasticity" is amazing, and you can learn to think, believe, and feel rationally, instead of letting anxiety cripple your life.Learning to think, believe, and act on rational beliefs changes your life.
Managing Social Anxiety
Managing Social Anxiety - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Managing Social Anxiety write by Debra A. Hope. This book was released on 2010. Managing Social Anxiety available in PDF, EPUB and Kindle. This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.
