Cognitive Behavioural Coaching in Practice - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cognitive Behavioural Coaching in Practice write by Michael Neenan. This book was released on 2013-03-01. Cognitive Behavioural Coaching in Practice available in PDF, EPUB and Kindle. Cognitive Behavioural Coaching in Practice explores various aspects of coaching from within a cognitive behavioural framework. Michael Neenan and Stephen Palmer bring together experts in the field to discuss topics including: procrastination stress performance self-esteem perfectionism goal selection socratic questioning. This highly practical book is illustrated throughout with lengthy coach–coachee dialogues that include a commentary of the aims of the coach during the session. It will be essential reading for both trainees and professional coaches whether or not they have a background in psychology. It will also be useful for therapists, counsellors and psychologists who want to use coaching in their everyday practice.
Cognitive Behavioural Coaching Techniques For Dummies
Cognitive Behavioural Coaching Techniques For Dummies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cognitive Behavioural Coaching Techniques For Dummies write by Helen Whitten. This book was released on 2011-01-19. Cognitive Behavioural Coaching Techniques For Dummies available in PDF, EPUB and Kindle. Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you’re already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life. Coverage includes: The principles and the basics of CBC The Attributes of the CB Coach and the CBC Process The CBC toolkit for Work and Life Exploring Potential and working with Relationships Managing Career Transitions and maintaining Peak Performance About the author Helen Whitten is an experienced and accredited coach, facilitator, mediator and writer. She is the Founder and Managing Director of Positiveworks London, a consultancy company providing coaching and development programmes to people in the public and private sector throughout the world.
Cognitive Behavioural Coaching
Cognitive Behavioural Coaching - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cognitive Behavioural Coaching write by Michael Neenan. This book was released on 2020-03-04. Cognitive Behavioural Coaching available in PDF, EPUB and Kindle. The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook. This book gives clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Developing persistence Developing resilience Handling criticism constructively Taking risks and making better decisions Originally titled Life Coaching: A Cognitive Behavioural Approach, the third edition of this book has been considerably revised and updated to reflect current thinking on some of the topics discussed. This book will be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and to counsellors, coaches and psychologists, students and qualified alike.
Cognitive Behavioural Coaching
Cognitive Behavioural Coaching - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cognitive Behavioural Coaching write by Michael Neenan. This book was released on 2018-05-08. Cognitive Behavioural Coaching available in PDF, EPUB and Kindle. Michael Neenan clearly and accessibly introduces the 30 Distinctive Features of cognitive behavioural coaching (CBC), an approach which applies the principles of CBT to coaching. Cognitive Behavioural Coaching: Distinctive Features sets out the key theoretical and practical features of CBT and discusses how they integrate into the generic model of coaching. The book covers the four key elements in developing a coaching relationship, provides psychological and practical problem-solving models, shows how to deal with stuck points in coaching and identifies which individuals are unsuitable for CBC. As well as providing research evidence to support the effectiveness of CBC, the book demonstrates the smooth transition of CBT into CBC, and coach–coachee dialogues are interspersed throughout the text to show CBC in action. Cognitive Behavioural Coaching: Distinctive Features will be particularly useful to CBT therapists interested in adding coaching to their practice. It will also appeal to coaches in practice and in training and other professionals in coaching roles seeking an effective and straightforward coaching model.
Very Brief Cognitive Behavioural Coaching (VBCBC)
Very Brief Cognitive Behavioural Coaching (VBCBC) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Very Brief Cognitive Behavioural Coaching (VBCBC) write by Windy Dryden. This book was released on 2017-03-27. Very Brief Cognitive Behavioural Coaching (VBCBC) available in PDF, EPUB and Kindle. In Very Brief Cognitive Behavioural Coaching Windy Dryden presents VBCBC: a unique approach to coaching from a cognitive behavioural perspective which takes place over the course of one to three sessions. The approach is designed to help coachees identify at least one major objective, discuss and select ways to achieve it and, if necessary, deal with obstacles that they experience in pursuing it. The book presents the basic assumptions of the Very Brief Cognitive Behavioural Coaching (VBCBC) approach, how it can be understood from the perspective of working alliance theory and recommendations concerning when it can be used and when not. Dryden begins by defining coaching and explaining the aims of VBCBC, before examining the input factors which can increase its effectiveness and concluding with a seven-stage process view. The book also includes a transcript of a real VBCBC session, with commentary. Written clearly and accessibly, this will be essential reading for coaches of all backgrounds interested in brief approaches, including those in training, coaching psychologists and coach supervisors.
