Coming Alive - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Coming Alive write by Barry Michels. This book was released on 2017-08-22. Coming Alive available in PDF, EPUB and Kindle. “The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and Goop’s resident shrinks). Phil Stutz and Barry Michels’s tools will be featured in an upcoming Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette
Coming Alive
Coming Alive - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Coming Alive write by Louis Rogers. This book was released on 2000-09. Coming Alive available in PDF, EPUB and Kindle. Just as the universe provides light and heat from the sun in order for life to survive and flourish on our planet, the universe also provides the basic energy out of which everything has come into existence, and from which our further development can proceed. We have always had the tools for transformation within our grasp, and the fuel, the energy that feeds the process, is as open to us as the air we breathe. All things that come into existence are formed from this energy, which of itself cannot be seen, but which can be accessed, entered into and physically felt. In its various forms, it provides the very substance out of which the material universe has come into being. It is in fact everything that ever was, everything that is, everything that will ever be. In one for it is the body you inhabit, in another the thoughts that come bidden and unbiddeninto your mind. It is the substance of life, the energy of the universe, the life force. This energy itself is the connection for which we seek.
The Tools
The Tools - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Tools write by Phil Stutz. This book was released on 2012-05-29. The Tools available in PDF, EPUB and Kindle. NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Coming Out Alive!
Coming Out Alive! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Coming Out Alive! write by Karen E. Cedergren. This book was released on 2021-11-18. Coming Out Alive! available in PDF, EPUB and Kindle. How is Postmodern culture impacting the practice of our Christian faith? The answer to this question regarding the impact that Postmodern philosophy is having on today's Church COMES ALIVE in this easy-to-read volume.
How to Come Alive Again
How to Come Alive Again - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Come Alive Again write by Beth McColl. This book was released on 2019-04-04. How to Come Alive Again available in PDF, EPUB and Kindle. 'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up 'An essential, wondrous WOW of a book' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k It doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps you from conforming to society's definition of normal. How to Come Alive Again is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. Beth McColl shares what's worked for her and what hasn't, and what she wishes she'd known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner. Here are the basics for mending your life, accepting yourself, and learning to live again.
