Confessions of a Caffeine Addict - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Confessions of a Caffeine Addict write by Al Kushner. This book was released on 2018-11-16. Confessions of a Caffeine Addict available in PDF, EPUB and Kindle. This book is an anthology written by a diverse group of 40 individuals from around the world. They come from all walks of life, yet they are all united by the choices they have made. Confessions of a Caffeine Addict covers all major products including coffee, tea, yerba mate, energy and sport drinks, soda, caffeine pills, diuretics, medicine, chocolate, and other foods containing the drug. All have acted from their hearts and here, they have written from their hearts, telling the stories of what brought them along to their own conclusions about their use of caffeine. This book was written to inspire more people to make informed choices, to know that their actions do make a difference, and to know that, in their efforts to tell their tales anonymously, that they are not alone.
Confessions of a Caffeine Addict
Confessions of a Caffeine Addict - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Confessions of a Caffeine Addict write by Marina Kushner. This book was released on 2022-09-12. Confessions of a Caffeine Addict available in PDF, EPUB and Kindle. Confessions of a Caffeine Addict is a collection of stories written by individuals who share the same problem-addiction to caffeine. Their stories serve as a wake up call. They reveal the dangerous and shocking consequences of excessive consumption of the drug caffeine.
Confessions of a Caffeine Addict: 40 True Anonymous Short Stories
Confessions of a Caffeine Addict: 40 True Anonymous Short Stories - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Confessions of a Caffeine Addict: 40 True Anonymous Short Stories write by Marina Kushner. This book was released on 2015-05-03. Confessions of a Caffeine Addict: 40 True Anonymous Short Stories available in PDF, EPUB and Kindle. Confessions of a Caffeine Addict is a collection of stories written by individuals who share the same problem-addiction to caffeine. Their stories serve as a wake up call. They reveal the dangerous and shocking consequences of excessive consumption of the drug caffeine
In the Realm of Hungry Ghosts
In the Realm of Hungry Ghosts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook In the Realm of Hungry Ghosts write by Gabor Maté, MD. This book was released on 2011-06-28. In the Realm of Hungry Ghosts available in PDF, EPUB and Kindle. A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.
Caffeine Blues
Caffeine Blues - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Caffeine Blues write by Stephen Cherniske. This book was released on 2008-11-15. Caffeine Blues available in PDF, EPUB and Kindle. One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
