The Consuming Body - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Consuming Body write by Pasi Falk. This book was released on 1994-09-09. The Consuming Body available in PDF, EPUB and Kindle. This book provides a fascinating examination of the relationship between consumption, the idea of the body and the formation of the self. In tracing these connections, The Consuming Body develops a profile of individuality in the late twentieth century - in both its bodily and mental aspects. Pasi Falk offers a major synthesis and critical assessment of the debates surrounding the body, the self and contemporary consumer culture. The author explores two fundamental issues for modern social theory - the delineation of modern consumption and the body's historically changing position in various cultural orders. In the course of his argument he examines both metaphors of consumption and investigates the issues of representation i
Intuitive Eating, 2nd Edition
Intuitive Eating, 2nd Edition - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Intuitive Eating, 2nd Edition write by Evelyn Tribole, M.S., R.D.. This book was released on 2007-04-01. Intuitive Eating, 2nd Edition available in PDF, EPUB and Kindle. We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Body Kindness
Body Kindness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Body Kindness write by Rebecca Scritchfield. This book was released on 2016-12-27. Body Kindness available in PDF, EPUB and Kindle. Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Taking the Fear Out of Eating
Taking the Fear Out of Eating - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Taking the Fear Out of Eating write by Charlette Gallagher. This book was released on 1992-09-25. Taking the Fear Out of Eating available in PDF, EPUB and Kindle. An authoritative, scientifically-based guide for anyone who wants to find out the truth about food and nutrition.
The Teacher's Body
The Teacher's Body - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Teacher's Body write by Diane P. Freedman. This book was released on 2012-02-01. The Teacher's Body available in PDF, EPUB and Kindle. These highly personal essays from a range of academic settings explore the palpable moments of discomfort, disempowerment, and/or enlightenment that emerge when we discard the fiction that the teacher has no body. Visible and/or invisible, the body can transform both the teacher's experience and classroom dynamics. When students think the teacher's body is clearly marked by ethnicity, race, disability, size, gender, sexuality, illness, age, pregnancy, class, linguistic and geographic origins, or some combination of these, both the mode and the content of education can change. Other, less visible aspects of a teacher's body, such as depression or a history of sexual assault, can have an equally powerful impact on how we teach and learn. The collection anatomizes these moments of embodied pedagogy as unexpected teaching opportunities and examines their apparent impact on teacher-student educational dynamics of power, authority, desire, friendship, open-mindedness, and resistance.
