Control the Crazy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Control the Crazy write by Vinny Guadagnino. This book was released on 2013-01-08. Control the Crazy available in PDF, EPUB and Kindle. Vinny Guadagnino, star of Jersey Shore, discusses his lifelong struggle to control the effects of social anxiety and stress, and teaches readers the tools and techniques he's used to stay calm and maintain his sanity in all types of crazy situations--both on and off the show. For more than a decade Vinny has been keeping a secret from his family, his friends, his castmates, and his fans: the fact that he's not as carefree and stress-free as he appears. Vinny suffers from panic attacks that strike without warning. They plagued him throughout his teens, forced him to move home from college, and tormented him during the first season of Jersey Shore. After fleeing the set during the filming of the fifth season of the show, Vinny realized he could no longer keep his problems to himself. It was time to speak out. In this book, Vinny discusses how he's confronted his demons head on, and he gives readers the tools to do so themselves. For the millions of his fans who are also feeling overwhelmed with the world around them and by their own thoughts, Vinny offers a practical plan for taking control of your life, your body, and your mind.
Fired Up, Frantic, and Freaked Out
Fired Up, Frantic, and Freaked Out - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Fired Up, Frantic, and Freaked Out write by Laura VanArendonk Baugh CPDT-KA KPACTP. This book was released on 2013-12-10. Fired Up, Frantic, and Freaked Out available in PDF, EPUB and Kindle. "I’m loving it! Laura has managed not only to write a clear and incredibly important book, she’s really funny too! Her way of writing, the images in her language, and the diagrams make this book really stand out; there’s no way to misunderstand the concepts she’s presenting." —Emelie Johnson Vegh, co-author of Agility Right from the Start Some dogs need a little help. Some dogs are afraid, or excited, or reactive. Dogs that “don’t listen” and “go crazy” don’t live the lives we—or they—want. Fired Up, Frantic, and Freaked Out can change that. Simple steps and an accessible, conversational tone from award-winning, internationally-known trainer Laura VanArendonk Baugh CPDT-KA KPACTP make calming the agitated dog not only possible, but pleasant. Inside you’ll learn how to: - Achieve change in short, simple training sessions of a minute or less - Maximize the effects of natural brain chemistry - Know when to call in medical help - “Clean up” unreliable behaviors in both overexcited sport dogs and pets at home - Recognize how fear, aggression, and excitement are variants of the same root problem The conversational tone is both informative and fun—very accessible, and it feels like the reader has a consulting trainer standing at her shoulder! Bring your dog from emotional to thoughtful, and enjoy a calmer, more enriched life with your best friend.
Don't Let Their Crazy Make You Crazy
Don't Let Their Crazy Make You Crazy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Don't Let Their Crazy Make You Crazy write by Laurel Slade-Waggoner. This book was released on 2020-09-15. Don't Let Their Crazy Make You Crazy available in PDF, EPUB and Kindle. A Christ-centered, 30-day, skill-based journey to assist you in the pursuit of maintaining your sanity and preserving your strength when you have a controlling or abusive narcissist in your life with whom you cannot completely remove.
Crazy Busy
Crazy Busy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Crazy Busy write by Kevin DeYoung. This book was released on 2013-09-23. Crazy Busy available in PDF, EPUB and Kindle. Winner of the 2014 Christian Book of the Year Award "I'M TOO BUSY!" We've all heard it. We've all said it. All too often, busyness gets the best of us. Just one look at our jam-packed schedules tells us how hard it can be to strike a well-reasoned balance between doing nothing and doing it all. That's why award-winning author and pastor Kevin DeYoung addresses the busyness problem head on in his newest book, Crazy Busy — and not with the typical arsenal of time management tips, but rather with the biblical tools we need to get to the source of the issue and pull the problem out by the roots. Highly practical and super short, Crazy Busy will help you put an end to "busyness as usual."
Talking to 'Crazy'
Talking to 'Crazy' - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Talking to 'Crazy' write by Mark Goulston. This book was released on 2018-07-10. Talking to 'Crazy' available in PDF, EPUB and Kindle. No matter how hard you try to reason with irrational people, it never works. So how do you talk to someone who just won't listen? You can't win by ignoring the insanity, and you can't argue it away. However, you can stop it cold. Top-ranked psychiatrist and communication expert Mark Goulston shows you just how to do so in this life-changing book for everyone trapped in maddening personal or professional relationships. Goulston unlocks the mysteries of the irrational mind, and explains how faulty thinking patterns develop. His keen insights are matched by a set of counterintuitive strategies proven to defuse crazy behavior, along with scripts, examples, and exercises that teach you how to use them. In Talking to “Crazy”, you will learn: Why people act the way they do How instinctive responses can exacerbate the situation, and what to do instead When to confront a problem and when to walk away How to activate the Sanity Cycle, which quickly transforms you from threat to ally How to use 14 simple yet effective communication techniques, including assertive submission flattery, the kiss-off, and more You can't reason with unreasonable people, but you can reach them. Talking to “Crazy” shows you just how easy it is to do it.
