Too Much Loss: Coping with Grief Overload

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Release : 2020-09-01
Genre : Psychology
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Book Rating : 887/5 ( reviews)

Too Much Loss: Coping with Grief Overload - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Too Much Loss: Coping with Grief Overload write by Alan Wolfelt. This book was released on 2020-09-01. Too Much Loss: Coping with Grief Overload available in PDF, EPUB and Kindle. Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Bereavement

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Release : 2013-12-16
Genre : Psychology
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Book Rating : 823/5 ( reviews)

Bereavement - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Bereavement write by Colin Murray Parkes. This book was released on 2013-12-16. Bereavement available in PDF, EPUB and Kindle. The loss of a loved one is one of the most painful experiences that most of us will ever have to face in our lives. This book recognises that there is no single solution to the problems of bereavement but that an understanding of grief can help the bereaved to realise that they are not alone in their experience. Long recognised as the most authoritative work of its kind, this new edition has been revised and extended to take into account recent research findings on both sides of the Atlantic. Parkes and Prigerson include additional information about the different circumstances of bereavement including traumatic losses, disasters, and complicated grief, as well as providing details on how social, religious, and cultural influences determine how we grieve. Bereavement provides guidance on preparing for the loss of a loved one, and coping after they have gone. It also discusses how to identify the minority in whom bereavement may lead to impairment of physical and/or mental health and how to ensure they get the help they need. This classic text will continue to be of value to the bereaved themselves, as well as the professionals and friends who seek to help and understand them.

The Depression of Grief

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Release : 2014-02-01
Genre : Psychology
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Book Rating : 953/5 ( reviews)

The Depression of Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Depression of Grief write by Alan D Wolfelt. This book was released on 2014-02-01. The Depression of Grief available in PDF, EPUB and Kindle. Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.

A Parent's Guide to Managing Childhood Grief

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Release : 2022-07-05
Genre : Family & Relationships
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Book Rating : 389/5 ( reviews)

A Parent's Guide to Managing Childhood Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Parent's Guide to Managing Childhood Grief write by Katie Lear. This book was released on 2022-07-05. A Parent's Guide to Managing Childhood Grief available in PDF, EPUB and Kindle. Help your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their childhood grief in a healthy and constructive way. The loss of a loved one is a complex, confusing experience for a child to understand. Children may struggle to express, process, and manage their complicated and conflicting feelings, whether the loss is a parent, grandparent, sibling, or even a pet. So, what should you do to help your child process their sadness, loss, and frustration in a more healthy, positive way? In A Parent’s Guide to Managing Grief, you’ll learn everything you need to know about how children grieve and what you can do to support them during their most difficult moments. From there, you’ll find 100 activities that you can use in a group setting, activities that you (or another caregiver) can do alone with your child, and ways to make the most of virtual interactions to support a grieving child. Explore activities like: -Making a scream box -Playing with clay -Feelings charades game -Making a memory bracelet -And many more! It can feel difficult to connect with your child as you process your own complicated emotions surrounding loss. Use these activities to help bridge the gap between you and your child and to help you both find comfort in a difficult situation. You’ll find all the tools you need to help your child (and even yourself) healthily process your grief and move towards happiness, understanding, and acceptance together.

Why Me?

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Release : 1990
Genre : Religion
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Book Rating : 283/5 ( reviews)

Why Me? - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Why Me? write by Pesach Krauss. This book was released on 1990. Why Me? available in PDF, EPUB and Kindle. Rabbi Krauss shares his own story of personal challenge and loss and draws on poignant episodes in the lives of patients and families he has counseled to offer hope to people who are dealing with loss. "Krauss . . . writes without unctuousness and with authority".--Kirkus.