Managing Stress in the Workplace - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Managing Stress in the Workplace write by Institute of Leadership & Management. This book was released on 2010-05-14. Managing Stress in the Workplace available in PDF, EPUB and Kindle. Super series are a set of workbooks to accompany the flexible learning programme specifically designed and developed by the Institute of Leadership & Management (ILM) to support their Level 3 Certificate in First Line Management. The learning content is also closely aligned to the Level 3 S/NVQ in Management. The series consists of 35 workbooks. Each book will map on to a course unit (35 books/units).
Dealing with Stress
Dealing with Stress - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dealing with Stress write by Michael Murphy. This book was released on 1994-03-15. Dealing with Stress available in PDF, EPUB and Kindle. Dealing with Stress tackles the complex issues of pressure and stress in social work. It covers aspects of research and theory but its main focus is on practice - the practical application of an informed approach to stress management. It provides guidance for managers and practitioners and promotes a positive, but realistic, approach to coping with the pressures of an occupation which deals with human misery, loss, suffering, oppression and deprivation. In doing this, it takes account of the dilemmas, conflicts and tensions inherent in the social work role and the political and organisational contexts in which they occur.
Coping with Stress and Pressure
Coping with Stress and Pressure - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Coping with Stress and Pressure write by Carrie Myers. This book was released on 2020-12-15. Coping with Stress and Pressure available in PDF, EPUB and Kindle. This title explores everyday events that can trigger people's anxiety and hinder their well-being, offering helpful suggestions on how to successfully handle these situations. Features include an ask the expert section, tips on being healthy, a glossary, additional resources, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Stress The Psychology of Managing Pressure
Stress The Psychology of Managing Pressure - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Stress The Psychology of Managing Pressure write by DK. This book was released on 2017-12-05. Stress The Psychology of Managing Pressure available in PDF, EPUB and Kindle. Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply. This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this book will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive.
Performing Under Pressure
Performing Under Pressure - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Performing Under Pressure write by Hendrie Weisinger. This book was released on 2015-02-24. Performing Under Pressure available in PDF, EPUB and Kindle. Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.
