Courageous Aging - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Courageous Aging write by Ken Druck. This book was released on 2017-06-16. Courageous Aging available in PDF, EPUB and Kindle. “An inspirational guide for aging with confidence packed with insight and wisdom for living life to its fullest. A must read” (John Gray, author of Men are from Mars, Women are from Venus). When it comes to getting older, there are so many destructive and limiting myths, biases, stereotypes, and misconceptions. In this book, Dr. Ken Druck, drawing on both his personal and professional experience, shows how people can make peace with—and find joy in—every stage of life. It offers a refreshingly realistic view of the aging process, touching upon its physical and psychological challenges, its aches and pains and feelings of vulnerability—as well as the new peace, freedom, and confidence it can give birth to. This practical and inspirational approach speaks to anyone who wants to redefine what it means to age and embrace the transition into a new chapter in life, filled with potential.
Raising an Aging Parent
Raising an Aging Parent - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Raising an Aging Parent write by Ken Druck. This book was released on 2019-11-06. Raising an Aging Parent available in PDF, EPUB and Kindle.
Aging in the New Millennium
Aging in the New Millennium - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Aging in the New Millennium write by Terry Tirrito. This book was released on 2003. Aging in the New Millennium available in PDF, EPUB and Kindle. Due to advances in medical technology, health care, and improvements in lifestyle habits, the 21st century brings changes in life expectancy and increased numbers of older adults globally. This work explains the biology of aging along with the social and psychological implications of the process.
The Real Rules of Life
The Real Rules of Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Real Rules of Life write by Ken Druck, Ph.D.. This book was released on 2012-05-15. The Real Rules of Life available in PDF, EPUB and Kindle. We are brought up to believe a certain set of rules: The early bird gets the worm. Slow and steady wins the race. Do unto others as you would have them do unto you. Good things happen to good people. Keep your faith, work hard, and all your dreams will come true. But then we grow up. We learn that life isn’t really fair. There are no fairy godmothers, and not everything works out in the end, no matter how good we have been or how hard we’ve tried. Why, then, are these myths perpetuated? Because clichés and over-simple recipes for living provide a soothing way to manage our daily lives without confronting the harsh reality that some parts of our lives are out of our control. For several decades, Ken Druck has been willing to stand up and write about what we have hidden from ourselves for so long: we need to confront life as it is, not as we want it to be. We cannot magically wish things into reality. We cannot expect happiness or success to manifest from daily affirmations. By embracing the real rules of life, we discover life’s terms and learn to balance them with our own, preventing costly psychological debts and developing the life skills, underlying wisdom, and emotional freedom essential for fuller, richer lives. This book will resonate with what readers know to be true about how life really is. Readers will discover themselves in vibrant teaching stories from the front lines of Dr. Druck’s pioneering work with individuals, families, communities, leaders, and cutting-edge organizations. They will push the refresh button on long-held myths and limitations, turning them into empower truths, redirecting their lives in much more effective and purposeful ways, and reinvigorating the pursuit of their dream.
The Privilege of Aging
The Privilege of Aging - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Privilege of Aging write by Kamla K. Kapur. This book was released on 2024-07-09. The Privilege of Aging available in PDF, EPUB and Kindle. • Shares the author’s inner adventure to face aging, illness, and death, along with hard-won wisdom on the art of resting, happiness, and letting go • Draws on stories from different spiritual traditions and offers strategies, tools, and ways of thinking to navigate the challenges of aging • Reveals how to examine your fears and regrets, declutter the mind of negative thoughts, and reframe reality with the powerful tool of unconditional self-love Presenting a clarion call to the aging to awaken before they die, Kamla K. Kapur explores how we can become warriors on the spiritual path in order to embrace and prepare for the truth of our mortality and the ultimate triumph of conscious living and dying. Set in both California and India, Kapur shares her inner adventure to navigate the hazardous battlefield of aging with the aid of spiritual guides that pilot her to safety and offer hard-won wisdom on the art of resting, happiness, and letting go. Revealing the arc of her own self-discovery, she examines her own shadows, fears, anxieties, and regrets, decluttering her mind of disempowering thoughts and reframing and co-creating her reality with the powerful tool of unconditional self-love. Drawing on stories from all traditions, Kapur demonstrates the power of self-examination, vigilance, and intentionality to have a successful old age and offers strategies, tools, and ways of thinking to ensure mental, physical, and spiritual strength to meet aging’s challenges and transform from the people we once were to the ones we are becoming on the penultimate stage of earthly life. Encouraging readers to proceed on their own journeys of awakening, Kapur describes how to confront, express, and embrace your darkness, consciously and honestly, to move forward into the ever greater wholeness of being that incorporates our animal, human, and divine nature. She shows how to make the final course of an ardent, empowered, and courageous journey into God’s heart, revealing how the privilege of aging is to fully experience this precious, painful life and to achieve vitality, satisfaction, and joy in the life we are fortunate to still have.
