CULTIVATING RESILIENCE - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook CULTIVATING RESILIENCE write by BEYONDS BOOKS. This book was released on 2023-05-30. CULTIVATING RESILIENCE available in PDF, EPUB and Kindle. Cultivating Resilience by Beyonds Books is a guide to building the mental and emotional resilience necessary to navigate life's challenges. It empowers readers to bounce back from setbacks and to thrive in the face of adversity. Strengthen your resilience today. Order Cultivating Resilience by Beyonds Books now.
The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change
The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change write by Pauline Boss. This book was released on 2021-12-14. The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change available in PDF, EPUB and Kindle. How do we begin to cope with loss that cannot be resolved? The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this book, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives. With a loss of trust in the world as a safe place, a loss of certainty about health care, education, employment, lingering anxieties plague many of us, even as parts of the world are opening back up again. Yet after so much loss, our search must be for a sense of meaning, and not something as elusive and impossible as "closure." This book provides many strategies for coping: encouraging us to increase our tolerance of ambiguity and acknowledging our resilience as we express a normal grief, and still look to the future with hope and possibility.
Growing Up Resilient
Growing Up Resilient - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Growing Up Resilient write by Tatyana Barankin. This book was released on 2007. Growing Up Resilient available in PDF, EPUB and Kindle. Resilience is a much-talked-about topic these days. The view that resilience is an important aspect of mental well-being has been gaining attention among health professionals and researchers. Tatyana Barankin and Nazilla Khanlou draw from the latest research and theoretical developments on resilience in children and youth and present it in a way that is relevant for a diverse audience, including parents, educators, health care providers, daycare workers, coaches, social service providers, policy makers and others. Among the unique contributions of this book is that the authors consider the development of resilience at three levels. Growing Up Resilient explores the individual, family and environmental risk and protective factors that affect young people's resilience: individual factors: temperament, learning strengths, feelings and emotions, self-concept, ways of thinking, adaptive skills, social skills and physical health family factors: attachment, communication, family structure, parent relations, parenting style, sibling relations, parents' health and support outside the family environmental factors: inclusion (gender, culture), social conditions (socio-economic situation, media influences), access (education, health) and involvement. Tips on how to build resilience in children and youth follow each section. The ability for children and youth to bounce back from today's stresses is one of the best life skills they can develop. Growing Up Resilient is a must-read for adults who want to increase resilience in the children and youth in their lives.
Resilience at Work
Resilience at Work - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Resilience at Work write by Salvatore R. MADDI. This book was released on 2005-03-04. Resilience at Work available in PDF, EPUB and Kindle. This useful resource gives you the knowledge, tools, and encouragement you need to embark on your journey to becoming a hardier, more successful person. More than experience or training, resilience in the face of stressful situations and rapid changes determines whether you ultimately succeed or fail in the workplace. It allows you to thrive even in tumultuous conditions, to turn potential disasters into growth opportunities. The good news for the legions of other workers who become overwhelmed by stress is that resilience in the face of life’s problems is not an inborn personality trait, but a set of skills and attitudes that you can learn and develop. Packed with insightful examples, case studies, and self-assessment tools, Resilience at Work explains how to: Approach change as a meaningful challenge no matter how stressful the circumstances, and stay committed to your work, rather than detaching and giving up. Gain control by understanding the upside and the downside of change, and take actions to influence beneficial outcomes. Turn stressful changes to your advantage and map out sound problem-solving strategies. Resolve ongoing conflicts and build an environment of assistance and encouragement between you and your coworkers. Decrease feelings of isolation and powerlessness by understanding the 3Cs that give you the ability to thrive amid disruptive changes: commitment, control, and challenge. Reorganization, downsizing, mergers, budget pressures, transfers, job insecurity, and more are producing today’s unpredictable, pressure-cooker conditions, and making it harder for less resilient people to achieve the success they deserve. Resilience at Work supplies insights and strategies you can use to combat your fear of change and uncover the opportunities that can be found in even the most stressful situations.
Cultivating Resilience In Adversity
Cultivating Resilience In Adversity - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cultivating Resilience In Adversity write by Pastor Micheal Smith. This book was released on 2023-08-27. Cultivating Resilience In Adversity available in PDF, EPUB and Kindle. Cultivating Resilience In Adversity. A 30-Day Devotionals For Women In Q4. In the pages of "Cultivating Resilience In Adversity" by Pastor Michael Smith, a profound and stirring narrative unfolds, guiding readers through a transformative journey of empowerment and growth. With the masterful touch of a skilled storyteller, Pastor Smith weaves together personal anecdotes, timeless wisdom, and deep spiritual insights to illuminate the path toward not merely surviving, but thriving, amidst life's most formidable challenges. Drawing from his own experiences and the wisdom accrued over decades of pastoral leadership, Pastor Smith invites readers to explore the intricate tapestry of human resilience. With eloquence and compassion, he delves into the very heart of adversity, shedding light on the hidden opportunities it presents for personal development and spiritual enrichment. Through riveting accounts and relatable narratives, he illustrates how the human spirit can ascend to new heights, even in the face of seemingly insurmountable odds. As the reader turns each page, they will find themselves captivated by Pastor Smith's profound insights into the nature of resilience. His words are a beacon of hope for those who have weathered life's storms, as well as a guiding light for those currently navigating turbulent waters. With a pastor's heart and a sage's wisdom, he offers a roadmap for transforming adversity into a catalyst for growth, self-discovery, and ultimately, a stronger faith. "Cultivating Resilience In Adversity" is not just a book; it's an invitation to embark on a life-altering journey. Pastor Smith's compassionate guidance and profound teachings infuse every chapter with a sense of purpose and possibility. Through his words, readers are empowered to embrace challenges as opportunities for transformation, to nurture their resilience as they would a cherished garden, and to emerge from the depths of adversity as triumphant victors, not victims. In a world that often tests the limits of endurance, this book stands as a beacon of inspiration, reminding us that within the crucible of adversity, we have the power to cultivate a resilience that shines brightly, illuminating our lives and the lives of those around us. Whether you are seeking solace in times of struggle or aiming to fortify your spirit for whatever lies ahead, "Cultivating Resilience In Adversity" by Pastor Michael Smith is a must-read that will leave an indelible mark on your heart and soul. Click Buy To Continue Reading.
