Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy write by Windy Dryden. This book was released on 2013-03-01. Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy available in PDF, EPUB and Kindle. Dealing with Emotional Problems offers clear, practical advice on how to deal with some of the most common emotional difficulties. Rational-Emotive Cognitive Behaviour Therapy (RECBT) is a technique that encourages a direct focus on emotional problems, helping you to understand the thoughts, beliefs and behaviours that cause you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and how to cope with it. This book covers: anxiety depression guilt shame hurt unhealthy anger unhealthy jealousy unhealthy envy. Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy can be used on your own or in conjunction with a therapist who can use the Practitioner's Guide.
Dealing with Emotional Problems in Coaching
Dealing with Emotional Problems in Coaching - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dealing with Emotional Problems in Coaching write by Windy Dryden. This book was released on 2020-11-23. Dealing with Emotional Problems in Coaching available in PDF, EPUB and Kindle. This book is a comprehensive guide for coaches on how to use rational-emotive and cognitive behaviour therapy to help coachees with their emotional problems within a coaching context. In this fully updated new edition, Windy Dryden: discusses the eight major emotions that feature in coachees’ emotional problems and their healthy alternatives outlines a step-by-step guide to the use of RECBT in the coaching context illustrates these points with a case of a coachee whose progress towards a personal development objective was hampered by an emotional problem and how the coach implemented RECBT to help her deal with the obstacle and resume development-based coaching. Dealing with Emotional Problems in Coaching will be a valuable resource for all those involved in coaching.
Rational Emotive Behaviour Therapy
Rational Emotive Behaviour Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Rational Emotive Behaviour Therapy write by Windy Dryden. This book was released on 2004-06-02. Rational Emotive Behaviour Therapy available in PDF, EPUB and Kindle. Rational Emotive Behaviour Therapy: Theoretical Developments is a cutting edge examination of the theory behind this popular approach within the cognitive-behavioural tradition. Distinguished practitioners and authors discuss the relevance of: · cross-disciplinary factors affecting REBT · REBT as an intentional therapy · differentiating preferential from exaggerated and musturbatory beliefs in REBT · irrational beliefs as schemata. Thought-provoking presentation of case studies and the latest theory revision give Rational Emotive Behaviour Therapy: Theoretical Developments a distinctive slant: a challenging discussion of the approach's openness to revision from within and outside the ranks of REBT, and its implications for the future.
Understanding Emotional Problems
Understanding Emotional Problems - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Understanding Emotional Problems write by Windy Dryden. This book was released on 2012-08-21. Understanding Emotional Problems available in PDF, EPUB and Kindle. Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition and one that has a distinctive perspective on emotional problems. Understanding Emotional Problems provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought: anxiety depression shame guilt unhealthy anger hurt unhealthy jealousy unhealthy envy. Rather than discussing treatment methods, Windy Dryden encourages the reader to accurately understand these problems and suggests that a clear, correct understanding of each disorder will provide a firm foundation for effective treatment. This concise, straightforward text presents each emotional problem in a similar way, allowing the reader to compare and contrast the similarities and differences between problems. Understanding Emotional Problems will be essential reading for therapists both in training and in practice.
Rational Emotive Behavior Therapy
Rational Emotive Behavior Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Rational Emotive Behavior Therapy write by Albert Ellis. This book was released on 2005. Rational Emotive Behavior Therapy available in PDF, EPUB and Kindle. "From the often credited 'creator of psychology's cognitive revolution,' Albert Ellis' comprehensive guidebook for practicing therapists includes thorough discussions of theory and procedures, case examples, and dozens of exercises. Modern cognitive-behavioral therapy has its roots in the rational approach created by Albert Ellis - the 'father of rational therapy' - in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis' systematic, integrative approach has grown and matured into powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using the REBT model. Major themes in this user-friendly manual: theory of REBT, practice of REBT, cognitive techniques, emotive and experiential techniques, behavioral techniques, integration of REBT and other therapies." - Back cover.
